Reduced Sodium Turkey Cannelloni with Tomato Basil Coulis
- Ingredients:20
- Servings:60
- Calories per serving:320
Reduced Sodium Turkey Cannelloni with Tomato Basil Coulis
- Ingredients:20
- Servings:60
- Calories per serving:320
Traditional cannelloni flavors shine when aromatic basil and garlic take a lean turkey reduced-sodium filling to a whole new level.
Ingredient
Filling
| Ingredient | Weight | Measure |
|---|---|---|
| Rice Chex™ Bulkpak Cereal (13325) | 1 lb | 1/2 bag |
| Tomato ketchup, low sodium | 1 lb 4.00 oz | 2 1/2 cups |
| Liquid egg whites, pasteurized | 1 lb | 2 cups |
| Worcestershire sauce, low sodium | 1 oz | 2 Tbsp |
| Parsley, fresh, chopped | ---Value Not Available | 2 Tbsp |
| Black pepper | ---Value Not Available | 2 Tbsp |
| Mrs. Dash™ salt-free original seasoning blend | ---Value Not Available | 2 Tbsp |
| Garlic, dried, minced | 1 oz | 2 Tbsp |
| Basil leaves, fresh, chopped | ---Value Not Available | 2 Tbsp |
| Turkey, ground, 93% lean, raw | 12 lb | 21 cups |
| Cannelloni shells, cooked | 6 lb | 120 each |
Sauce
| Ingredient | Weight | Measure |
|---|---|---|
| Olive oil | 3 oz | 2 Tbsp |
| Onions, diced | 12 oz | 2 cups |
| Diced tomatoes, canned, no salt added | 5 lb | 9 1/2 cups |
| Tomato paste, canned, no salt added | 8 oz | 1 cup |
| Water, cool approx. 72°F | 2 lb | 6 cups |
| Mrs. Dash™ salt-free original seasoning blend | 2.50 oz | 2 1/2 Tbsp |
| Black pepper | 1 oz | 1 Tbsp |
| Granulated sugar | ---Value Not Available | 2 tsp |
| Basil leaves, fresh, chopped | 4 oz | 1 cup |
Instructions
- Filling
Place Rice Chex in 20-quart mixer bowl fitted with a paddle attachment; mix on low speed for 2 minutes, until crushed.
Add ketchup, eggs, Worcestershire, parsley, pepper, Mrs. Dash salt-free seasoning blend and garlic.
Mix on low speed for an additional 2 minutes.
Add turkey and mix on low speed until well blended, about 5 minutes. Hold under refrigeration until assembly.
- Sauce
Heat olive oil in a large sauce pan over medium heat.
Add onion and sauté until lightly browned, about 5 minutes.
Add tomatoes, tomato paste, water, Mrs. Dash salt-free seasoning blend, pepper and sugar.
Reduce heat to low and simmer, stirring frequently until slightly thickened, about 40 minutes.
Remove from heat; blend in batches until smooth. Add basil and stir to combine.
- Assembly
Pipe 2 oz of filling into each cannelloni shell then place into 5 greased full-size hotel pans.
Ladle 1 lb 4 oz of sauce evenly over each pan of cannelloni.
Cover pans with foil and bake.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
35-40 minutes |
Standard Oven |
350°F |
55-60 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 17 minutes of baking.
- Serving
Place 2 cannelloni on warm plate; cover with approx. 1.5 sauce.
Serve immediately.
Recipe Tips
- Tip: Garnish with 0.5 oz of shaved parmesan cheese, if desired.
Nutrition Facts
- Calories320
- Total Fat14g
- Protein21g
- Total Carbohydrate27g
- Sugars5g
Servings: 60
Serving Size: 2 cannelloni with 1&½ oz sauce
Amount Per Serving Calories : 320
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 14g | 22% |
| Saturated Fat | 3&½g | 18% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 5g | % Value Not Available |
| Polyunsaturated Fat | 3&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 100mg | 33% |
| Sodium | 140mg | 6% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 5g | % Value Not Available |
| Protein | 21g | % Value Not Available |
| Vitamin D | Value Not Available | 6% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 25% |
| Potassium | 290mg | 8% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 6% |
| Vitamin E | Value Not Available | 2% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 25% |
| Niacin | Value Not Available | 35% |
| Vitamin B6 | Value Not Available | 25% |
| Folic Acid | Value Not Available | 25% |
| Vitamin B12 | Value Not Available | 25% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 25% |
| Magnesium | Value Not Available | 8% |
| Zinc | Value Not Available | 25% |
| Manganese | Value Not Available | 15% |
| Selenium | Value Not Available | 50% |
| Copper | Value Not Available | 10% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat ½,
- Lean Meat 2,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 1oz-eq,
- Meat & Beans 2oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2
