Gluten-Free Chex™ Stuffing
- Ingredients:9
- Servings:30
- Calories per serving:160
Gluten-Free Chex™ Stuffing
- Ingredients:9
- Servings:30
- Calories per serving:160
Try a mouthwatering Thanksgiving stuffing that has everything -- except the gluten!
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Butter, unsalted, cubed | 4 oz | 1/4 cup |
| Yellow onions, diced | 1 lb 1.00 oz | 3 cups |
| Celery, fresh, diced | 8.75 oz | 2 cups |
| Gluten-free chicken stock, no salt added | 3 lb | 6 cups |
| Corn Chex™ Bulkpak Cereal (13326), lightly crushed | 2 lb | 17 cups |
| Salt-free seasoning, gluten-free | ---Value Not Available | 2 tsp |
| Sage, fresh, chopped | ---Value Not Available | 1/2 cup |
| Garlic powder | ---Value Not Available | 2 tsp |
| Black pepper | ---Value Not Available | 2 tsp |
Instructions
- Step 1
Heat butter in a medium sauce pan on medium heat; sauté onion and celery.
Add chicken stock and simmer for 5 minutes on low heat. Remove from heat and set aside.
Add remaining ingredients to large stainless steel mixing bowl.
Pour stock mixture over dry ingredients and fold gently with rubber spatula.
Place in a greased 2-inch deep hotel pan and cover with aluminum foil and bake.
Cut stuffing into 5 x 6 slices and serve.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
68-73 minutes |
Standard Oven |
350°F |
78-83 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 34 minutes of baking.
Recipe Tips
- Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Nutrition Facts
- Calories160
- Total Fat4g
- Protein3g
- Total Carbohydrate28g
- Sugars4g
Servings: 30
Serving Size: 5 x 6-Inch Portion
Amount Per Serving Calories : 160
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 10mg | 3% |
| Sodium | 240mg | 10% |
| Total Carbohydrate | 28g | 9% |
| Dietary Fiber | 2g | 10% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 3g | % Value Not Available |
| Vitamin D | Value Not Available | 10% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 45% |
| Potassium | 150mg | 4% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 6% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 25% |
| Riboflavin | Value Not Available | 25% |
| Niacin | Value Not Available | 30% |
| Vitamin B6 | Value Not Available | 25% |
| Folic Acid | Value Not Available | 50% |
| Vitamin B12 | Value Not Available | 25% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 25% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice2
