Burger Breakfast Pockets
- Ingredients:8
- Servings:24
- Calories per serving:470
Burger Breakfast Pockets
- Ingredients:8
- Servings:24
- Calories per serving:470
An egg nestled in a Pillsbury™ Southern Style Biscuit cup with onions, hamburger and cheese brings a unique breakfast presentation and flavors to your menu.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Frozen Dough Biscuit, 2.2 oz (06252) | ---Value Not Available | 24 each |
| Olive oil | 5 oz | 3/4 cup |
| Onions, small diced | 1 lb 4.00 oz | 4 1/4 cups |
| Ground beef patties | 3 lb | 24 each |
| Kosher salt | ---Value Not Available | 1 1/2 Tbsp |
| Black pepper, ground | ---Value Not Available | 2 tsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Cheddar cheese, shredded | 10 oz | 2 1/2 cups |
| Eggs, large | 3 lb | 24 each |
Instructions
- Prep
Thaw biscuit pucks covered, either at room temperature for 15-30 minutes until flexible, or overnight in refrigerator.
Add olive oil to sauté pan and heat over medium high heat; add onions and cook 3-4 minutes.
Remove from heat and cool completely.
Season ground beef patties with salt and pepper; sear in pan or on grill 1 minute per side.
Cool completely under refrigeration.
- Assembly
Roll out biscuits to 5 1/2-inch disks on a lightly floured surface; place into sprayed jumbo muffin pans.
Press dough against bottom and up sides of each cup; add 1 Tbsp cooked onions and 1 burger.
Top with 1 Tbsp shredded cheese and 1 whole egg.
Bake as directed below and allow to cool slightly before removing from pan; serve warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
17-21 minutes |
Standard Oven |
375°F |
24-28 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 8 minutes of baking.
Nutrition Facts
- Calories470
- Total Fat30g
- Protein23g
- Total Carbohydrate27g
- Sugars4g
Servings: 24
Serving Size: 1 pocket
Amount Per Serving Calories : 470
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 30g | 45% |
| Saturated Fat | 13g | 66% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 10g | % Value Not Available |
| Polyunsaturated Fat | 1&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 235mg | 78% |
| Sodium | 960mg | 40% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 23g | % Value Not Available |
| Vitamin D | Value Not Available | 10% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 15% |
| Potassium | 220mg | 6% |
| Vitamin A | Value Not Available | 8% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 8% |
| Thiamin | Value Not Available | 4% |
| Riboflavin | Value Not Available | 20% |
| Niacin | Value Not Available | 10% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 8% |
| Vitamin B12 | Value Not Available | 30% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 20% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 25% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 40% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 2&½,
- High-Fat Meat ½,
- Fat 2&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 2oz-eq,
- Dairy ½c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice2
