Breakfast Burger Macs
- Ingredients:11
- Servings:12
- Calories per serving:780
Breakfast Burger Macs
- Ingredients:11
- Servings:12
- Calories per serving:780
A burger for breakfast, what could be better?
Ingredient
Burgers
| Ingredient | Weight | Measure |
|---|---|---|
| Beef burger patties, 4 oz | 3 lb | 12 each |
| Kosher salt | ---Value Not Available | 2 tsp |
| Black pepper | ---Value Not Available | 3/4 tsp |
| Cheddar cheese slices | 12 oz | 12 each |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Easy Split™ Frozen Dough Biscuit, 3.17 oz (06249), baked, held warm | 2 lb 6.00 oz | 12 each |
| Thousand Island dressing | 7 oz | 3/4 cup |
| Lettuce leaves | 6 oz | 12 each |
| Pickles, sliced | 3.50 oz | 36 each |
| Onions, minced | 1.50 oz | 1/4 cup |
| Bacon slices, cooked | 6 oz | 24 each |
| Fried eggs, prepared | 1 lb 2.00 oz | 12 each |
Instructions
- Burgers
Sprinkle salt and pepper over burgers and cook on a flattop or grill until browned on both sides and cooked through, approx. 8-10 minutes.
Top burger with cheese slice and keep warm.
- Assembly
Split warm biscuits in half and place burger patty on bottom half of biscuit.
Add 1 Tbsp Thousand Island dressing, 1 lettuce leaf, 3 pickle slices and 1 tsp onions.
Cut 2 slices of bacon in half and place on top; add fried egg and remaining biscuit piece.
Serve immediately.
Nutrition Facts
- Calories780
- Total Fat51g
- Protein42g
- Total Carbohydrate39g
- Sugars6g
Servings: 12
Serving Size: 1 sandwich
Amount Per Serving Calories : 780
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 51g | 78% |
| Saturated Fat | 23g | 114% |
| Trans Fat | 1&½g | % Value Not Available |
| Monounsaturated Fat | 15g | % Value Not Available |
| Polyunsaturated Fat | 6g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 285mg | 94% |
| Sodium | 1940mg | 81% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 1g | 5% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 6g | % Value Not Available |
| Protein | 42g | % Value Not Available |
| Vitamin D | Value Not Available | 15% |
| Calcium | Value Not Available | 30% |
| Iron | Value Not Available | 30% |
| Potassium | 410mg | 12% |
| Vitamin A | Value Not Available | 35% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 30% |
| Niacin | Value Not Available | 25% |
| Vitamin B6 | Value Not Available | 20% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 50% |
| Pantothenic Acid | Value Not Available | 15% |
| Phosphorus | Value Not Available | 40% |
| Magnesium | Value Not Available | 8% |
| Zinc | Value Not Available | 45% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 70% |
| Copper | Value Not Available | 6% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 4,
- High-Fat Meat 1&½,
- Fat 3&½,
- Fruits 0c,
- Vegetables ¼c,
- Grains 0oz-eq,
- Meat & Beans 4oz-eq,
- Dairy ½c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
