Southern Style Cornbread
- Ingredients:4
- Servings:96
- Calories per serving:160
Southern Style Cornbread
- Ingredients:4
- Servings:96
- Calories per serving:160
Traditional Southern Cornbread is a great addition to any meal.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 4 lb | 8 cups |
| Vegetable oil | 1 lb 5.00 oz | 3 cups |
| Eggs, large | 8 oz | 4 each |
| Gold Medal™ Southern Style Cornbread Mix (11422) | 5 lb 10.00 oz | 1 box |
Instructions
- Step 1
Combine water, oil and eggs in mixing bowl; mix using whisk until well blended.
Add cornbread mix and whisk until smooth.
Pour batter into greased or parchment-lined full sheet pan and bake as directed below; allow to cool before portioning.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
375°F |
19-21 minutes |
Standard Oven |
375°F |
23-25 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 9 minutes of baking.
Nutrition Facts
- Calories160
- Total Fat9g
- Protein2g
- Total Carbohydrate18g
- Sugars2g
Servings: 96
Serving Size: 1 Serving
Amount Per Serving Calories : 160
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 9g | 13% |
| Saturated Fat | 2g | 9% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1&½g | % Value Not Available |
| Polyunsaturated Fat | 3&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 10mg | 3% |
| Sodium | 410mg | 17% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 2g | % Value Not Available |
| Protein | 2g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 6% |
| Potassium | 0mg | 0% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 2% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 6% |
| Niacin | Value Not Available | 6% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 8% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 4% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice1
