Jalapeño Bread Bowls
- Ingredients:3
- Servings:36
- Calories per serving:260
Jalapeño Bread Bowls
- Ingredients:3
- Servings:36
- Calories per serving:260
Spicy whole-grain muffin dough with toppings of your choice, bakes into a bowl-shape in paper trays.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 2 lb 12.00 oz | 5 1/2 cups |
| Gold Medal™ Whole Grain-Rich+ Variety Muffin Mix (31529) | 5 lb | 1 box |
| Diced jalapeño peppers, canned, drained | 5 oz | 1 cup |
Instructions
- Step 1
Combine water and muffin mix into a mixing bowl; stir with a rubber spatula until well blended.
Fold in jalapeño peppers into batter. Do not overmix.
Deposit 2 - #20 scoops into a #200 paper hot food tray (tray should be able to withstand oven temperatures stated below).
Spread muffin batter across bottom and 1-inch up the sides to create the bread bowl.
Top with your favorite protein toppings before baking and bake until internal filling temperature reaches 165°F.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
15-20 minutes |
Standard Oven |
400°F |
20-25 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
Nutrition Facts
- Calories260
- Total Fat7g
- Protein3g
- Total Carbohydrate45g
- Sugars21g
Servings: 36
Serving Size: 1 serving
Amount Per Serving Calories : 260
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 7g | 11% |
| Saturated Fat | 3g | 16% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 2&½g | % Value Not Available |
| Polyunsaturated Fat | 1g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 15mg | 5% |
| Sodium | 440mg | 18% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 1g | 7% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 21g | % Value Not Available |
| Protein | 3g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 4% |
| Potassium | 10mg | 0% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
