Salmon Mushroom En Croute
- Ingredients:4
- Servings:4
- Calories per serving:600
Salmon Mushroom En Croute
- Ingredients:4
- Servings:4
- Calories per serving:600
Salmon filets wrapped in flaky puff pastry with Dijon mustard and mushrooms is simply exquisite.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury’s Best™ Puff Pastry Dough Sheet (05123) | 12 oz | 1 each |
| Salmon fillets, raw, skinless | 1 lb | 4 each |
| Dijon mustard | 2 oz | 1/4 cup |
| Portabella mushrooms, fresh, sliced | 4 oz | 2 each |
Instructions
- Prep
- Thaw puff pastry sheet, covered, either at room temperature approx. 15-30 minutes until flexible or refrigerate overnight. Roll pastry sheet to 1/8-inch thickness; cut into 4 pieces.
- Assembly
Place 1 salmon fillet on each pastry piece and top with 1 Tbsp mustard.
Remove black gills from mushrooms; place evenly on top of mustard.
Pull edges of dough around salmon; press to seal. If needed, lightly brush edges with water, and seal again.
Place on parchment-lined sheet pan; bake as directed below until crust is browned and serve warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
15-20 minutes |
Standard Oven |
375°F |
18-24 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
Recipe Tips
- Tip: Brush puff pastry with egg wash before baking if a more golden color is desired.
Nutrition Facts
- Calories600
- Total Fat39g
- Protein33g
- Total Carbohydrate28g
- Sugars1g
Servings: 4
Serving Size: 1 piece
Amount Per Serving Calories : 600
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 39g | 60% |
| Saturated Fat | 11g | 56% |
| Trans Fat | 8g | % Value Not Available |
| Monounsaturated Fat | 3g | % Value Not Available |
| Polyunsaturated Fat | 2&½g | % Value Not Available |
| Omega-3 | 1&½g | % Value Not Available |
| Cholesterol | 85mg | 28% |
| Sodium | 660mg | 28% |
| Total Carbohydrate | 28g | 9% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 1g | % Value Not Available |
| Protein | 33g | % Value Not Available |
| Vitamin D | Value Not Available | 100% |
| Calcium | Value Not Available | 6% |
| Iron | Value Not Available | 15% |
| Potassium | 790mg | 23% |
| Vitamin A | Value Not Available | 8% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 30% |
| Riboflavin | Value Not Available | 35% |
| Niacin | Value Not Available | 45% |
| Vitamin B6 | Value Not Available | 30% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 130% |
| Pantothenic Acid | Value Not Available | 15% |
| Phosphorus | Value Not Available | 35% |
| Magnesium | Value Not Available | 15% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 10% |
| Selenium | Value Not Available | 70% |
| Copper | Value Not Available | 10% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 4,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 5,
- Fruits 0c,
- Vegetables ¼c,
- Grains 0oz-eq,
- Meat & Beans 4oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2
