Marble Rye Waffle Sandwiches
- Ingredients:8
- Servings:24
- Calories per serving:460
Marble Rye Waffle Sandwiches
- Ingredients:8
- Servings:24
- Calories per serving:460
A deli delight turns trendy as a waffle sandwich, with tempting layers of pastrami and Swiss.
Ingredient
Waffles
| Ingredient | Weight | Measure |
|---|---|---|
| Caraway seeds | ---Value Not Available | 8 Tbsp |
| Water, cool approx. 72°F | 2 lb 12.00 oz | 5 1/2 cups |
| Gold Medal™ Whole Grain Complete Pancake Mix (31527) | 2 lb 8.00 oz | 1/2 box |
| Molasses | 4 oz | 1/3 cup |
| Cocoa powder | ---Value Not Available | 2 Tbsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Thousand Island dressing | ---Value Not Available | 1 cup |
| Swiss cheese slices | 1 lb 8.00 oz | 48 each |
| Pastrami, sliced | 4 lb 8.00 oz | ---Value Not Available |
Instructions
- Waffles
Grind caraway seeds in food processor and add to mixing bowl.
Pour water and pancake mix into bowl; stir with wire whisk until smooth.
Divide batter in half (approx. 3 lb 14 oz each) into separate mixing bowls.
Add molasses and cocoa powder to one bowl; mix both until smooth.
Place a #12 scoop of EACH batter onto well-oiled, preheated waffle iron to 375°-380°F; bake 3-4 minutes or until golden brown.
Divide waffles into quarters and set aside until needed.
- Assembly
Spread 1 tsp Thousand Island dressing over 2 waffle quarters.
Top 1 waffle quarter with 0.5 oz swiss cheese, 3 oz pastrami, additional 0.5 oz swiss cheese and 2nd waffle quarter.
Repeat steps for remaining waffles and serve.
Nutrition Facts
- Calories460
- Total Fat20g
- Protein30g
- Total Carbohydrate39g
- Sugars10g
Servings: 24
Serving Size: 1 sandwich
Amount Per Serving Calories : 460
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 20g | 31% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 6g | % Value Not Available |
| Polyunsaturated Fat | 3g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 85mg | 28% |
| Sodium | 1860mg | 77% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 13% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 10g | % Value Not Available |
| Protein | 30g | % Value Not Available |
| Vitamin D | Value Not Available | 2% |
| Calcium | Value Not Available | 30% |
| Iron | Value Not Available | 15% |
| Potassium | 380mg | 11% |
| Vitamin A | Value Not Available | 4% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 4% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 20% |
| Vitamin B6 | Value Not Available | 15% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 30% |
| Pantothenic Acid | Value Not Available | 6% |
| Phosphorus | Value Not Available | 30% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 30% |
| Manganese | Value Not Available | 6% |
| Selenium | Value Not Available | 40% |
| Copper | Value Not Available | 6% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 3,
- Medium-Fat Meat 0,
- High-Fat Meat ½,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 3oz-eq,
- Dairy ½c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
