Mac 'n Cheese Waffle Cones
- Ingredients:5
- Servings:51
- Calories per serving:170
Mac 'n Cheese Waffle Cones
- Ingredients:5
- Servings:51
- Calories per serving:170
Mac and cheese baked into a waffle brings two comfort food classics together. Wrap it into a cone, and load it with fabulous fillings.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 2 lb 12.00 oz | 5 1/2 cups |
| Gold Medal™ Complete Buttermilk Pancake Mix (11827) | 2 lb 8.00 oz | 1/2 box |
| Macaroni and cheese, prepared | 3 lb | 5 cups |
| Cheddar cheese, shredded | 12 oz | 3 cups |
| Red chili pepper flakes | 0.10 oz | 2 tsp |
Instructions
- Step 1
Pour water and pancake mix into bowl; combine using wire whisk until smooth.
Fold in macaroni and cheese, cheddar cheese and red pepper flakes.
Deposit a #12 scoop of batter onto well-oiled waffle iron, preheated to 375°F; cook until golden brown.
Wrap hot waffle around 4 oz, disposable soufflé cup to form a cone shape; allow to cool for 2 minutes before removing.
Wrap in paper to hold shape, serve with fillings and toppings as desired.
Nutrition Facts
- Calories170
- Total Fat6g
- Protein5g
- Total Carbohydrate22g
- Sugars4g
Servings: 51
Serving Size: 1 waffle cone
Amount Per Serving Calories : 170
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 6g | 10% |
| Saturated Fat | 2g | 11% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 2g | % Value Not Available |
| Polyunsaturated Fat | 1&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 10mg | 4% |
| Sodium | 320mg | 13% |
| Total Carbohydrate | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 5g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 8% |
| Iron | Value Not Available | 6% |
| Potassium | 135mg | 4% |
| Vitamin A | Value Not Available | 4% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 15% |
| Riboflavin | Value Not Available | 10% |
| Niacin | Value Not Available | 6% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 2% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 6% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 2% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 10% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice1&½
