Chicken and Red Velvet Waffles
- Ingredients:6
- Servings:39
- Calories per serving:650
Chicken and Red Velvet Waffles
- Ingredients:6
- Servings:39
- Calories per serving:650
Sweet and savory takes a twist when chicken strips stack up with red-velvet flavored waffles.
Ingredient
Waffles
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 7 lb | 14 cups |
| Red food coloring | 2 oz | 1/4 cup |
| Gold Medal™ Complete Buttermilk Pancake Mix (11827) | 5 lb | 1 box |
| Gold Medal™ Devil's Food Cake Mix (11112) | 2 lb 8.00 oz | 1/2 box |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Breaded chicken tenders, prepared | 9 lb 12.00 oz | 78 each |
| Maple syrup | 4 lb 14.00 oz | 6 1/2 cups |
Instructions
- Waffles
Pour water and food coloring into mixing bowl; add pancake and cake mixes.
Stir using wire whisk until smooth.
Deposit #6 (5 oz) batter on prepared and preheated Belgium waffle iron.
Bake 4-5 minutes or until steaming stops.
- Assembly
Cut waffle into quarters and place one on plate.
Stack with 2 chicken strips and hold in place with skewer; add approx. 2 oz syrup and serve immediately.
Nutrition Facts
- Calories650
- Total Fat16g
- Protein19g
- Total Carbohydrate107g
- Sugars54g
Servings: 39
Serving Size: 1 sandwich
Amount Per Serving Calories : 650
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 16g | 25% |
| Saturated Fat | 4&½g | 23% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 4&½g | % Value Not Available |
| Polyunsaturated Fat | 6g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 40mg | 14% |
| Sodium | 1060mg | 44% |
| Total Carbohydrate | 107g | 36% |
| Dietary Fiber | 2g | 10% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 54g | % Value Not Available |
| Protein | 19g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 20% |
| Potassium | 590mg | 17% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 4% |
| Thiamin | Value Not Available | 35% |
| Riboflavin | Value Not Available | 60% |
| Niacin | Value Not Available | 40% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 20% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 8% |
| Magnesium | Value Not Available | 6% |
| Zinc | Value Not Available | 8% |
| Manganese | Value Not Available | 90% |
| Selenium | Value Not Available | 20% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 5,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 2,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 2oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice7
