Grilled Vegetable Tarts
- Ingredients:4
- Servings:12
- Calories per serving:580
Grilled Vegetable Tarts
- Ingredients:4
- Servings:12
- Calories per serving:580
Garlic and feta add fabulous flavors to gorgeous single-serving, savory tarts, with grilled veggies stacked on baked Pillsbury™ Frozen Pie Dough Round.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Frozen Pie Dough Round (10090) | ---Value Not Available | 12 each |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Hummus | 1 lb 8.00 oz | 2 3/4 cups |
| Grilled vegetables, assorted | 4 lb 8.00 oz | ---Value Not Available |
| Feta cheese, crumbled | 1 oz | ---Value Not Available |
Instructions
- Prep
Thaw pie dough, covered, at room temp. 15-30 minutes until flexible or refrigerate overnight.
Uncover and bake on parchment-lined sheet pan as directed below; cool to room temperature before assembling.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
12-14 minutes |
Standard Oven |
400°F |
16-18 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 6 minutes of baking.
- Assembly
- Top baked crust with 2 oz hummus, 6 oz grilled vegetables and 2 tsp feta cheese. Serve immediately or chill.
Recipe Tips
- Tip: Drizzle balsamic reduction on top for added flavor and a nice look if desired.
Nutrition Facts
- Calories580
- Total Fat34g
- Protein13g
- Total Carbohydrate56g
- Sugars7g
Servings: 12
Serving Size: 1 tart
Amount Per Serving Calories : 580
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 34g | 52% |
| Saturated Fat | 28g | 140% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1&½g | % Value Not Available |
| Polyunsaturated Fat | 2g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 660mg | 27% |
| Total Carbohydrate | 56g | 19% |
| Dietary Fiber | 9g | 37% |
| Soluble Fiber | 1g | % Value Not Available |
| Insoluble Fiber | 7g | % Value Not Available |
| Sugars | 7g | % Value Not Available |
| Protein | 13g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 20% |
| Potassium | 340mg | 10% |
| Vitamin A | Value Not Available | 70% |
| Vitamin C | Value Not Available | 45% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 10% |
| Niacin | Value Not Available | 6% |
| Vitamin B6 | Value Not Available | 15% |
| Folic Acid | Value Not Available | 25% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 40% |
| Selenium | Value Not Available | 8% |
| Copper | Value Not Available | 15% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1&½,
- Very Lean Meat 1,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 6&½,
- Fruits 0c,
- Vegetables 1&¼c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice4
