Garlicky Lobster Biscuit Fries
- Ingredients:7
- Servings:12
- Calories per serving:640
Garlicky Lobster Biscuit Fries
- Ingredients:7
- Servings:12
- Calories per serving:640
Inspired by the classic French dish made with French Fries, these fried biscuits are a delicious twist that perfectly complement the garlicy, buttery lobster tail.
Ingredient
Lobster
| Ingredient | Weight | Measure |
|---|---|---|
| Lobster tail, 6 oz size | 2 lb 4.00 oz | 6 each |
| Butter, salted, melted | 12 oz | 1 1/2 cups |
| Parsley, chopped | 2 oz | 1/4 cup |
| Garlic, chopped | 2 oz | 1 head |
| Kosher salt | ---Value Not Available | 1 Tbsp |
Biscuit Fries
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Frozen Dough Biscuit, 2.2 oz (06252) | 1 lb 10.00 oz | 12 each |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Garlic aioli sauce, prepared | 13 oz | 1 1/2 cups |
Instructions
- Lobster
Split lobster tails in half lengthwise, leaving the meat in the shell; place pieces on parchment-lined sheet pan.
Season each tail half with 1 Tbsp melted butter, 1 Tbsp parsley, 1 tsp garlic and 1/4 tsp salt.
Bake as directed until lobster meat is cooked through and no longer translucent; reserve butter from pan.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
450°F |
6-8 minutes |
Standard Oven |
500°F |
8-10 minutes |
*Rotate pan baked in convection oven one-half turn (180°) after 3 minutes of baking.
- Biscuit Fries
Place frozen biscuit puck vertically and carefully cut into 4, thin slices approx. 1/4-inch thick.
Stack slices, then cut into 4 lengthwise strips, creating 16 fries.
Preheat oil to 350°F and deep fry approx. 3-5 minutes until golden brown and crispy on the outside; drain.
- Assembly
Place 1 Lobster piece (1/2 of tail) onto serving plate and add 16 Biscuit Fries.
Drizzle with small amount of reserved butter from baking sheet.
Serve with 2 Tbsp prepared garlic aioli sauce for dipping.
Recipe Tips
- Plate multiple portions together as desired for sharing. Note nutritional information may change.
Nutrition Facts
- Calories640
- Total Fat57g
- Protein8g
- Total Carbohydrate24g
- Sugars2g
Servings: 12
Serving Size: ½ lobster tail with 16 biscuit fries
Amount Per Serving Calories : 640
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 57g | 87% |
| Saturated Fat | 23g | 116% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 23g | % Value Not Available |
| Polyunsaturated Fat | 4&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 115mg | 38% |
| Sodium | 1480mg | 62% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 2g | % Value Not Available |
| Protein | 8g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 8% |
| Iron | Value Not Available | 10% |
| Potassium | 115mg | 3% |
| Vitamin A | Value Not Available | 25% |
| Vitamin C | Value Not Available | 8% |
| Vitamin E | Value Not Available | 20% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 4% |
| Niacin | Value Not Available | 2% |
| Vitamin B6 | Value Not Available | 6% |
| Folic Acid | Value Not Available | 4% |
| Vitamin B12 | Value Not Available | 8% |
| Pantothenic Acid | Value Not Available | 6% |
| Phosphorus | Value Not Available | 6% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 8% |
| Manganese | Value Not Available | 6% |
| Selenium | Value Not Available | 30% |
| Copper | Value Not Available | 20% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 0,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 1,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 11&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 8tsp
Carbohydrate Choice
- Carbohydrate Choice1&½
