Cranberry Orange Corn Muffins
- Ingredients:4
- Servings:42
- Calories per serving:230
Cranberry Orange Corn Muffins
- Ingredients:4
- Servings:42
- Calories per serving:230
Orange zest and cranberries provide the tangy twist in enticing corn muffins.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 2 lb 10.00 oz | 5 1/4 cups |
| Gold Medal™ Corn Muffin Mix (11442) | 5 lb | 1 box |
| Cranberries, IQF, chopped | 1 lb | 4 cups |
| Orange zest | ---Value Not Available | 1/4 cup |
Instructions
- Step 1
Combine water and muffin mix in large bowl; fold in cranberries and orange zest.
Deposit #10 scoop of batter into greased or paper-lined muffin pans.
Bake as directed below and allow to cool before serving.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
375°F |
14-18 minutes |
Standard Oven |
425°F |
16-20 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
Nutrition Facts
- Calories230
- Total Fat6g
- Protein2g
- Total Carbohydrate41g
- Sugars16g
Servings: 42
Serving Size: 1 muffin
Amount Per Serving Calories : 230
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 6% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1g | % Value Not Available |
| Polyunsaturated Fat | 3g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 20mg | 6% |
| Sodium | 470mg | 19% |
| Total Carbohydrate | 41g | 14% |
| Dietary Fiber | 1g | 7% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 16g | % Value Not Available |
| Protein | 2g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 2% |
| Iron | Value Not Available | 8% |
| Potassium | 70mg | 2% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 4% |
| Niacin | Value Not Available | 8% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
