Honey Orange Corn Muffins
- Ingredients:5
- Servings:37
- Calories per serving:280
Honey Orange Corn Muffins
- Ingredients:5
- Servings:37
- Calories per serving:280
Sweeten up tender corn muffins with honey and grated orange zest.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 1 lb 10.00 oz | 3 1/4 cups |
| Buttermilk | 1 lb | 2 cups |
| Honey | 8 oz | 2/3 cup |
| Orange zest* | 3 oz | 6 Tbsp |
| Gold Medal™ Corn Muffin Mix (11442) | 5 lb | 1 box |
Instructions
- Step 1
Pour water, buttermilk, honey and orange zest into mixing bowl; whisk together.
Add muffin mix; whisk until batter is smooth (batter will be thick).
Deposit batter using #10 scoop into greased standard-size muffin pans and bake as directed below.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
375°F |
17-19 minutes |
Standard Oven |
425°F |
23-27 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 8 minutes of baking.
Recipe Tips
- Tip: Substitute 2 Tbsp orange extract for zest if desired, or make a variation with 1/2 tsp allspice and 2 tsp ground cinnamon for Honey Orange Spice Corn Muffins.
Nutrition Facts
- Calories280
- Total Fat7g
- Protein3g
- Total Carbohydrate51g
- Sugars24g
Servings: 37
Serving Size: 1 Muffin
Amount Per Serving Calories : 280
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 7g | 11% |
| Saturated Fat | 1&½g | 8% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1&½g | % Value Not Available |
| Polyunsaturated Fat | 3&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 20mg | 7% |
| Sodium | 540mg | 23% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 24g | % Value Not Available |
| Protein | 3g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 6% |
| Iron | Value Not Available | 8% |
| Potassium | 100mg | 3% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 15% |
| Riboflavin | Value Not Available | 8% |
| Niacin | Value Not Available | 8% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 2&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3&½
