Citrus Ricotta Breakfast Flatbread
- Ingredients:8
- Servings:1
- Calories per serving:770
Citrus Ricotta Breakfast Flatbread
- Ingredients:8
- Servings:1
- Calories per serving:770
This shareable treat balances tart citrus, caramelized sugar, and creamy ricotta on a crispy BONICI® Parbaked Flatbread.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| BONICI® Pizza Crust Parbaked Flatbread, 6x13-inch (210348) | 4 oz | 1 each |
| Grapefruit slices, 1/4-inch thin, rind removed | 5.50 oz | 3 each |
| Orange slices, 1/4-inch thin, rind removed | 3 oz | 4 each |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Ricotta cheese | 4.50 oz | 1/2 cup |
| Turbinado sugar | ---Value Not Available | 1 Tbsp |
Finishing
| Ingredient | Weight | Measure |
|---|---|---|
| Thyme, fresh, chopped | ---Value Not Available | 2 tsp |
| Kosher salt | ---Value Not Available | 1 pinch |
| Honey | ---Value Not Available | 1 Tbsp |
Instructions
- Prep
Thaw flatbread covered, either at room temperature 15-30 minutes or refrigerated overnight.
Arrange the grapefruit and orange slices in a single layer, on a paper towel lined half sheet pan and cover with additional paper towels.
Let dry for 15 minutes, then remove towels and transfer citrus slices to a cutting board.
Cut grapefruit slices into quarters and orange slices into halves; set aside.
- Assembly
Place thawed crust on a greased pan; spread ricotta cheese evenly over top.
Add grapefruit and orange pieces in a single layer; sprinkle on turbinado sugar evenly.
Bake as directed until fruit is slightly charred, ricotta is lightly browned and flatbread is golden brown and crispy.
| Bake | Temp | Time |
|---|---|---|
Impinger Oven |
450°F |
4-7 minutes |
Convection Oven* |
400°F |
6-8 minutes |
Standard Oven |
450°F |
18-20 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 3 minutes of baking.
- Finishing
Garnish with fresh thyme, salt and drizzle on honey; cut into 8 slices and serve warm.
Recipe Tips
For extra zing add 1 tsp of fresh grated ginger to the ricotta.
Nutrition Facts
- Calories770
- Total Fat27g
- Protein21g
- Total Carbohydrate111g
- Sugars43g
Servings: 1
Serving Size: 1 flatbread
Amount Per Serving Calories : 770
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 27g | 42% |
| Saturated Fat | 10g | 51% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 3&½g | % Value Not Available |
| Polyunsaturated Fat | ½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 65mg | 21% |
| Sodium | 450mg | 19% |
| Total Carbohydrate | 111g | 37% |
| Dietary Fiber | 3g | 13% |
| Soluble Fiber | 1g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 43g | % Value Not Available |
| Protein | 21g | % Value Not Available |
| Vitamin D | Value Not Available | 4% |
| Calcium | Value Not Available | 40% |
| Iron | Value Not Available | 8% |
| Potassium | 520mg | 15% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 50% |
| Vitamin E | Value Not Available | 2% |
| Thiamin | Value Not Available | 6% |
| Riboflavin | Value Not Available | 25% |
| Niacin | Value Not Available | 4% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 8% |
| Vitamin B12 | Value Not Available | 20% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 20% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 15% |
| Copper | Value Not Available | 6% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 4,
- Fruit 1,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 1,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 3&½,
- Fruits ½c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 1c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice7&½
