Braised Beet and Citrus Puff Pastry Flatbread
- Ingredients:16
- Servings:12
- Calories per serving:920
Braised Beet and Citrus Puff Pastry Flatbread
- Ingredients:16
- Servings:12
- Calories per serving:920
Simply-braised beets with whipped goat cheese, winter citrus, prosciutto and arugula built on a Pillsbury™ puff pastry is a delicious combination.
Ingredient
Braised Beets
| Ingredient | Weight | Measure |
|---|---|---|
| Red beets, washed, greens removed | 1 lb | 3 each |
| Golden beets, washed, greens removed | 1 lb | 3 each |
| Water | 2 lb | 4 cups |
| Salt | ---Value Not Available | 1/2 tsp |
| Black pepper, ground | ---Value Not Available | 1/4 tsp |
| Extra virgin olive oil | ---Value Not Available | 2 tsp |
Flatbread
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury Best™ Frozen Puff Pastry Sheets, 10" x 15" (05123) | 3 lb | 4 each |
Whipped Goat Cheese
| Ingredient | Weight | Measure |
|---|---|---|
| Goat cheese, softened | 1 lb | 2 cups |
| Heavy cream | 1 lb | 2 cups |
| Salt | ---Value Not Available | 1/2 tsp |
| Black pepper, ground | ---Value Not Available | 1/4 tsp |
| Fresh chives, sliced | ---Value Not Available | 1 Tbsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Oranges, whole | ---Value Not Available | 2 each |
| Grapefruit, whole | ---Value Not Available | 2 each |
| Prosciutto, torn in pieces | 12 oz | ---Value Not Available |
| Arugula greens | 2 oz | 3 cups |
Instructions
- Braised Beets
Add whole red beets and golden beets to 2 separate sauce pans.
Pour 2 cups water into each pan; divide salt, pepper and olive oil evenly between pans.
Cover and bring to a boil; reduce heat to a low simmer and cook for an hour until beets are fork-tender.
Transfer beets out of liquid and into a container; allow to cool completely in refrigerator.
Remove skins and slice or dice as desired; keep cold until Assembly.
- Flatbread
Place puff pastry sheets on parchment-lined sheet pans and cover with additional parchment.
Thaw either at room temperature for 15-30 minutes until flexible or refrigerated overnight.
Cut each sheet into 3 equal rectangles; recover with parchment and stack 3 additional sheet pans on top to prevent dough from rising.
Bake as directed below until golden brown; allow to cool at room temperature.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
30-35 minutes |
Standard Oven |
400°F |
35-40 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 15 minutes of baking.
- Whipped Goat Cheese
Add goat cheese, heavy cream, salt, pepper and chives to a mixer bowl fitted with paddle attachment.
Mix on low speed for 1-2 minutes until smooth; keep cool until needed.
- Assembly
Trim outer layer and pith of oranges and grapefruits to expose flesh; cut each one into 24 segments/pieces.
Spread 2 oz (#16 scoop) Whipped Goat Cheese onto each cooled puff pastry.
Add 2 oz each of prepared red and golden Braised Beets, 4 segments each of oranges and grapefruits and 1 oz torn prosciutto evenly across top.
Garnish with 1/4 cup arugula and serve immediately.
Recipe Tips
- Make a balsamic reduction to drizzle on top for added zing if desired. Cook beets ahead of time and allow to chill overnight.
Nutrition Facts
- Calories920
- Total Fat68g
- Protein26g
- Total Carbohydrate51g
- Sugars10g
Servings: 12
Serving Size: 1 flatbread
Amount Per Serving Calories : 920
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 68g | 104% |
| Saturated Fat | 38g | 188% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 8g | % Value Not Available |
| Polyunsaturated Fat | 1&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 95mg | 32% |
| Sodium | 1110mg | 46% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 2g | 10% |
| Soluble Fiber | 1g | % Value Not Available |
| Insoluble Fiber | 1g | % Value Not Available |
| Sugars | 10g | % Value Not Available |
| Protein | 26g | % Value Not Available |
| Vitamin D | Value Not Available | 10% |
| Calcium | Value Not Available | 40% |
| Iron | Value Not Available | 25% |
| Potassium | 450mg | 13% |
| Vitamin A | Value Not Available | 30% |
| Vitamin C | Value Not Available | 25% |
| Vitamin E | Value Not Available | 4% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 40% |
| Niacin | Value Not Available | 15% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 20% |
| Vitamin B12 | Value Not Available | 4% |
| Pantothenic Acid | Value Not Available | 8% |
| Phosphorus | Value Not Available | 40% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 10% |
| Manganese | Value Not Available | 15% |
| Selenium | Value Not Available | 15% |
| Copper | Value Not Available | 20% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit ½,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1,
- Very Lean Meat 0,
- Lean Meat 1,
- Medium-Fat Meat 0,
- High-Fat Meat 1&½,
- Fat 10,
- Fruits ¼c,
- Vegetables ½c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 1c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3&½
