Za'atar Flatbread
- Ingredients:2
- Servings:1
- Calories per serving:180
Za'atar Flatbread
- Ingredients:2
- Servings:1
- Calories per serving:180
Frozen biscuits are rolled out in thin rounds, sprinkled with Middle Eastern seasoning, and baked in a cast-iron skillet.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Frozen Dough Biscuit, 2.2 oz (06252) | 2.20 oz | 1 each |
| Za'atar spice (sumac, sesame seeds, thyme, savory, basil and oregano – equal amounts) | ---Value Not Available | 1/2 tsp |
Instructions
- Step 1
Thaw biscuit dough puck under refrigeration.
Preheat cast iron skillet (or other high heat proof baking pan).
Spray two pieces of parchment paper with pan spray; place thawed biscuit puck between sprayed sides.
Roll biscuit to 1/4-inch thickness using a rolling pin or tortilla press.
Remove top piece of paper; sprinkle za'atar spice blend evenly over the top side of dough.
Place the biscuit flatbread onto the preheated cast iron skillet (or other high heat proof baking pan).
Bake as directed below; serve immediately or let flatbread cool completely and store in airtight container.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
400°F |
2-3 minutes |
Wood Fire Pizza Oven* |
500°F |
1-2 minutes |
*Approx. minutes to bake per side. Reminder, place dough on preheated cast iron pan or other high heat proof baking pan.
Recipe Tips
- Tip: Bake flatbreads in advance and refresh before serving.
Nutrition Facts
- Calories180
- Total Fat8g
- Protein4g
- Total Carbohydrate23g
- Sugars0g
Servings: 1
Serving Size: 1 serving
Amount Per Serving Calories : 180
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 8g | 13% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 4g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 590mg | 25% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 0g | % Value Not Available |
| Protein | 4g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 8% |
| Potassium | 5mg | 0% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice1&½
