Lemongrass Cilantro Flatbread
- Ingredients:9
- Servings:24
- Calories per serving:80
Lemongrass Cilantro Flatbread
- Ingredients:9
- Servings:24
- Calories per serving:80
Serve fresh-baked flatbread made from frozen whole-grain biscuits with an Asian-inspired lemongrass sauce.
Ingredient
Flatbread Ingredients
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Whole Grain-Rich Frozen Dough Biscuit, 2.51 oz (32267) | 4 lb 8.00 oz | 24 each |
| Pan spray, as needed | ---Value Not Available | ---Value Not Available |
Sauce Ingredients
| Ingredient | Weight | Measure |
|---|---|---|
| Lemongrass, white parts only, pureed | 1.25 oz | 2 Tbsp |
| Cilantro leaves, fresh, coarsely chopped | 1.25 oz | 1 cup |
| Shallots, coarsely chopped | 2 oz | 1/2 cup |
| Red pepper flakes, crushed | ---Value Not Available | 1/2 tsp |
| Honey | 1 oz | 2 Tbsp |
| Rice wine vinegar | 2 oz | 2 Tbsp |
| Fish sauce | 0.50 oz | 1 Tbsp |
Instructions
- Flatbread
Thaw biscuit dough puck under refrigeration.
Preheat cast iron skillet (or other high heat proof baking pan).
Spray two pieces of parchment paper with pan spray; place thawed biscuit puck between sprayed sides.
Roll biscuit to 1/4-inch thickness using a rolling pin or tortilla press.
Remove top piece of paper; place the biscuit flatbread onto the preheated cast iron skillet (or other high heat proof baking pan).
Bake as directed below; serve immediately or let flatbread cool completely and store in airtight container.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
400°F |
2-3 minutes |
Wood Fire Pizza Oven* |
500°F |
1-2 minutes |
*Approx. minutes to bake per side. Reminder, place dough on preheated cast iron pan or other high heat proof baking pan.
- Lemongrass Cilantro Salsa
Deposit all sauce ingredients into food processor with blade attachment; pulse until well blended (leave chunky or pureed to a pesto-like consistency as desired).
Refrigerate for at least 30 minutes to let flavors develop.
- Assembly
Deposit 1 oz (1 Tbsp) of Lemongrass Cilantro Salsa evenly onto one side flatbread crust.
Place in oven to refresh the crust and heat the sauce as directed below.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
400°F |
1-2 minutes |
Wood Fire Pizza Oven* |
500°F |
1-2 minutes |
*Approx. minutes to reheat. Reminder, place dough on preheated cast iron pan or other high heat proof baking pan.
Recipe Tips
- Tip: Bake flatbreads in advance and refresh before serving.
Nutrition Facts
- Calories80
- Total Fat3g
- Protein1g
- Total Carbohydrate11g
- Sugars2g
Servings: 24
Serving Size: 1 flatbread
Amount Per Serving Calories : 80
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 3g | 5% |
| Saturated Fat | 1&½g | 8% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrate | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 2g | % Value Not Available |
| Protein | 1g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 2% |
| Iron | Value Not Available | 2% |
| Potassium | 20mg | 1% |
| Vitamin A | Value Not Available | 2% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 4% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 2% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice1
