Spoon Bread with Sorghum Butter
- Ingredients:8
- Servings:12
- Calories per serving:450
Spoon Bread with Sorghum Butter
- Ingredients:8
- Servings:12
- Calories per serving:450
Our Gold Medal™ Honey Cornbread mix turns into a comforting spoon bread served with a dollop of whipped sorghum butter.
Ingredient
Spoonbread
| Ingredient | Weight | Measure |
|---|---|---|
| Whole milk | 1 lb | 2 cups |
| Eggs, large | 6 oz | 3 each |
| Butter, unsalted, melted | 4 oz | 1/2 cup |
| Gold Medal™ Honey Cornbread Mix (11455) | 1 lb 4.00 oz | 4 1/2 cups |
| Kosher salt | ---Value Not Available | 1/4 tsp |
Sorghum Butter
| Ingredient | Weight | Measure |
|---|---|---|
| Butter, unsalted, softened | 8 oz | 1 cup |
| Sorghum syrup | 1.50 oz | 2 Tbsp |
| Kosher salt | ---Value Not Available | 3/4 tsp |
Instructions
- Spoonbread
Whisk milk, eggs and melted butter together in large mixing bowl; add cornbread mix and salt.
Stir together until combined; batter will be lumpy.
Pour into greased 2-inch deep half hotel pan; bake as directed below until knife inserted in center comes out clean and spoonbread begins pulling away from sides.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
25-30 minutes |
Standard Oven |
350°F |
25-30 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 12 minutes of baking.
- Sorghum Butter
Add softened butter in bowl of mixer fitted with paddle attachment; mix on medium speed 1-2 minutes.
Stop mixer and scrape down bowl; add sorghum syrup and salt.
Mix on medium speed for an additional 1-2 minutes.
Stop mixer and scrape down bowl; mix 1-2 minutes until well incorporated.
- Serve
- Serve 3.5 oz (#6 scoop) hot spoonbread with a 0.5 oz (#70 scoop) of room temperature sorghum butter.
Recipe Tips
- Tip: Bake and serve in cast iron skillet if desired; adjust baking times as needed.
Nutrition Facts
- Calories450
- Total Fat30g
- Protein6g
- Total Carbohydrate38g
- Sugars15g
Servings: 12
Serving Size: 1 - 3.5 oz scoop and 0.5 oz butter
Amount Per Serving Calories : 450
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 30g | 47% |
| Saturated Fat | 18g | 88% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 9g | % Value Not Available |
| Polyunsaturated Fat | 2g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 120mg | 39% |
| Sodium | 650mg | 27% |
| Total Carbohydrate | 38g | 13% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 15g | % Value Not Available |
| Protein | 6g | % Value Not Available |
| Vitamin D | Value Not Available | 8% |
| Calcium | Value Not Available | 6% |
| Iron | Value Not Available | 10% |
| Potassium | 170mg | 5% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 4% |
| Thiamin | Value Not Available | 15% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 8% |
| Vitamin B6 | Value Not Available | 2% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 6% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 6% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 2% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 10% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 6,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 6tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
