Turkish Stuffed Flatbreads
- Ingredients:10
- Servings:12
- Calories per serving:410
Turkish Stuffed Flatbreads
- Ingredients:10
- Servings:12
- Calories per serving:410
A spinach, onion and feta filling gets stuffed inside Pillsbury™ Biscuit Dough and is griddled for a distinctive appetizer or light entrée feature.
Ingredient
Filling
| Ingredient | Weight | Measure |
|---|---|---|
| Chopped spinach, frozen, thawed, squeezed dry | 13 oz | 1 1/2 cups |
| Onions, finely diced | 5 oz | 1 1/4 cups |
| Olive oil | ---Value Not Available | 2 Tbsp |
| Parsley, fresh, chopped | ---Value Not Available | 2 Tbsp |
| Lemon zest | ---Value Not Available | 1 Tbsp |
| Red chili pepper flakes | ---Value Not Available | 1 tsp |
| Feta cheese, crumbled | 8 oz | 1 1/2 cups |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Easy Split™ Frozen Dough Biscuit, 3.17 oz (06249) | ---Value Not Available | 12 each |
| Olive oil | 2 oz | 1/3 cup |
| Sesame seeds | ---Value Not Available | 2 Tbsp |
Instructions
- Filling
Add drained spinach, onions, olive oil, parsley, lemon zest and red pepper flakes to mixing bowl.
Crush mixture with hands 1-2 minutes to soften the onions and thoroughly mix.
Add feta; mix and refrigerate until assembly.
- Assembly
Thaw biscuit pucks covered at room temperature for 30-60 minutes, or overnight in refrigerator.
Roll dough on floured surface into 10-inch by 6-inch oval.
Deposit approx. 2 oz (#10) of loosely packed filling mixture onto one half of dough; spread out along long side, leaving a half-inch border.
Wet edges with water; fold dough over filling to create a long half-moon shape.
Press edges to seal; brush top with olive oil and sprinkle with 1/2 tsp sesame seeds.
- Finishing
Preheat flattop griddle to 375°F; carefully place oil/sesame seed side of flatbread down and cook 3-4 minutes.
Brush exposed side with olive oil while first side browns; flip and cook other side for an additional 3-4 minutes.
Remove from griddle; cut into 8 triangle wedges to serve.
Recipe Tips
Serve with tzatziki, tahini, or zhoug sauce for dipping.
Nutrition Facts
- Calories410
- Total Fat24g
- Protein10g
- Total Carbohydrate37g
- Sugars4g
Servings: 12
Serving Size: 1 flatbread
Amount Per Serving Calories : 410
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 24g | 37% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 6g | % Value Not Available |
| Polyunsaturated Fat | 1&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 15mg | 6% |
| Sodium | 1040mg | 43% |
| Total Carbohydrate | 37g | 12% |
| Dietary Fiber | 2g | 9% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 10g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 15% |
| Potassium | 100mg | 3% |
| Vitamin A | Value Not Available | 50% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 8% |
| Thiamin | Value Not Available | 4% |
| Riboflavin | Value Not Available | 10% |
| Niacin | Value Not Available | 2% |
| Vitamin B6 | Value Not Available | 6% |
| Folic Acid | Value Not Available | 8% |
| Vitamin B12 | Value Not Available | 6% |
| Pantothenic Acid | Value Not Available | 2% |
| Phosphorus | Value Not Available | 8% |
| Magnesium | Value Not Available | 6% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 10% |
| Selenium | Value Not Available | 6% |
| Copper | Value Not Available | 4% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat ½,
- High-Fat Meat 0,
- Fat 4,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 2tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
