S'mores Cereal Shake
- Ingredients:8
- Servings:1
- Calories per serving:1550
S'mores Cereal Shake
- Ingredients:8
- Servings:1
- Calories per serving:1550
S'mores meets cereal, meets ice cream in this extreme shake - no campfire needed.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Corn syrup | ---Value Not Available | 2 tsp |
| Golden Grahams™ Bulkpak Cereal (11989) | ---Value Not Available | 1/2 cup |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Chocolate ice cream, softened slightly | 14 oz | 2 cups |
| Half and half | 2 oz | 1/4 cup |
| Golden Grahams™ Bulkpak Cereal (11989) | ---Value Not Available | 1 cup |
Finishing
| Ingredient | Weight | Measure |
|---|---|---|
| Whipped cream | 1 oz | 1/3 cup |
| Chocolate-covered large marshmallows | ---Value Not Available | 3 each |
| Mini chocolate chips | ---Value Not Available | 1 Tbsp |
Instructions
- Prep
Add 1/2 cup cereal and corn syrup into small bowl; toss to coat then spread onto parchment-lined baking sheet.
Bake as directed below until golden brown; cool completely and break into large chunks.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
4-5 minutes |
Standard Oven |
375°F |
4-5 minutes |
- Assembly
Combine ice cream and half and half in blender at high speed until smooth and creamy.
Add 1 cup cereal chunks and bend until crushed, approx. 5-10 seconds.
- Finishing
Top with whipped cream and mini chocolate chips.
Skewer marshmallows and add to side of glass; add remaining cereal chunks then serve immediately.
Recipe Tips
- Take presentation to the next level by dipping the glass rim into light corn syrup, then into additional (crushed) cereal chunks and mini chocolate chips.
Nutrition Facts
- Calories1550
- Total Fat64g
- Protein23g
- Total Carbohydrate221g
- Sugars157g
Servings: 1
Serving Size: 1 shake
Amount Per Serving Calories : 1550
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 64g | 98% |
| Saturated Fat | 40g | 198% |
| Trans Fat | 1&½g | % Value Not Available |
| Monounsaturated Fat | 19g | % Value Not Available |
| Polyunsaturated Fat | 2&½g | % Value Not Available |
| Omega-3 | ½g | % Value Not Available |
| Cholesterol | 160mg | 53% |
| Sodium | 850mg | 35% |
| Total Carbohydrate | 221g | 74% |
| Dietary Fiber | 8g | 32% |
| Soluble Fiber | 1g | % Value Not Available |
| Insoluble Fiber | 5g | % Value Not Available |
| Sugars | 157g | % Value Not Available |
| Protein | 23g | % Value Not Available |
| Vitamin D | Value Not Available | 30% |
| Calcium | Value Not Available | 70% |
| Iron | Value Not Available | 70% |
| Potassium | 1300mg | 37% |
| Vitamin A | Value Not Available | 60% |
| Vitamin C | Value Not Available | 25% |
| Vitamin E | Value Not Available | 8% |
| Thiamin | Value Not Available | 60% |
| Riboflavin | Value Not Available | 110% |
| Niacin | Value Not Available | 60% |
| Vitamin B6 | Value Not Available | 60% |
| Folic Acid | Value Not Available | 70% |
| Vitamin B12 | Value Not Available | 70% |
| Pantothenic Acid | Value Not Available | 25% |
| Phosphorus | Value Not Available | 60% |
| Magnesium | Value Not Available | 40% |
| Zinc | Value Not Available | 70% |
| Manganese | Value Not Available | 35% |
| Selenium | Value Not Available | 20% |
| Copper | Value Not Available | 35% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 11,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 2&½,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 8&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 6c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice15
