Malted Waffles
- Ingredients:3
- Servings:25
- Calories per serving:390
Malted Waffles
- Ingredients:3
- Servings:25
- Calories per serving:390
Mellow and slightly sweet malt powder adds a fabulous flavor dimension to waffles.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Gold Medal™ Complete Waffle Mix (11834) | 5 lb | 1 box |
| Malted milk powder | 5 oz | 1 1/4 cups |
| Water, cool approx. 72°F | 5 lb | 10 cups |
Instructions
- Step 1
Combine waffle mix and malted milk powder in mixing bowl.
Add water and whisk until batter is blended and smooth.
Deposit 2 - #12 scoops of batter for Belgian waffles (1 - #10 scoop for standard waffles) on waffle iron preheated to 375°F and sprayed.
Cook 3-4 minutes or until waffle crust is golden brown. Note: Waffles will be darker in color than regular waffles. Reduce bake temperature or time as desired.
Nutrition Facts
- Calories390
- Total Fat11g
- Protein8g
- Total Carbohydrate63g
- Sugars4g
Servings: 25
Serving Size: 1 Belgian Waffle
Amount Per Serving Calories : 390
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 2&½g | % Value Not Available |
| Polyunsaturated Fat | 6g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 1180mg | 49% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 8g | % Value Not Available |
| Vitamin D | Value Not Available | 6% |
| Calcium | Value Not Available | 8% |
| Iron | Value Not Available | 25% |
| Potassium | 170mg | 5% |
| Vitamin A | Value Not Available | 6% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 30% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 25% |
| Vitamin B6 | Value Not Available | 6% |
| Folic Acid | Value Not Available | 20% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 6% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2&½,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice4
