Jerk Fried Chicken Biscuits
- Ingredients:6
- Servings:12
- Calories per serving:410
Jerk Fried Chicken Biscuits
- Ingredients:6
- Servings:12
- Calories per serving:410
Jerk chicken and Pillsbury™ Baked Biscuits come together in this hot take on chicken and biscuits.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Frozen Baked Easy Split™ Golden Buttermilk Biscuit, 2.25 oz (06236) | 13.50 oz | 6 each |
Jerk Sauce
| Ingredient | Weight | Measure |
|---|---|---|
| Vegetable oil | 4 oz | 1/2 cup |
| Jerk paste, prepared | 2 oz | 3 Tbsp |
| Honey | 1 oz | 1 2/3 Tbsp |
| Cayenne pepper, ground | ---Value Not Available | 1/2 tsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Boneless fried chicken thighs, prepared, held warm, 3 oz | 2 lb 4.00 oz | 12 each |
Instructions
- Prep
Thaw biscuits, covered, either at room temperature at least 2 hours, or refrigerated overnight.
Place on parchment-lined sheet pan, bake and keep warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
6-7 minutes |
Standard Oven |
375°F |
8-10 minutes |
*Rotate pan baked in convection oven one-half turn (180°) after 3 minutes of baking.
- Jerk Sauce
Add oil, Jerk paste, honey and cayenne pepper to a saucepan; bring to a boil over medium-high heat.
Stir as needed and hold warm; sauce will separate so stir before using.
- Assembly
Split biscuits in half; place 1 piece down on serving plate.
Toss each piece of fried chicken in 1 Tbsp sauce and place on biscuit; serve immediately.
Recipe Tips
- Top with a spicy pineapple slaw, or slaw of your choosing for more variety.
- Dry Jerk seasoning can be substituted (approx. 1 oz) for paste if needed.
- Substitute your preferred biscuit as desired. Note, ingredient quantities may need adjusting.
Nutrition Facts
- Calories410
- Total Fat26g
- Protein26g
- Total Carbohydrate17g
- Sugars3g
Servings: 12
Serving Size: 1 sandwich
Amount Per Serving Calories : 410
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 26g | 41% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 7g | % Value Not Available |
| Polyunsaturated Fat | 9g | % Value Not Available |
| Omega-3 | 1g | % Value Not Available |
| Cholesterol | 75mg | 26% |
| Sodium | 530mg | 22% |
| Total Carbohydrate | 17g | 6% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 3g | % Value Not Available |
| Protein | 26g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 4% |
| Iron | Value Not Available | 10% |
| Potassium | 210mg | 6% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 35% |
| Vitamin B6 | Value Not Available | 15% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 4% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 6% |
| Zinc | Value Not Available | 15% |
| Manganese | Value Not Available | 2% |
| Selenium | Value Not Available | 30% |
| Copper | Value Not Available | 4% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 3&½,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 3,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 3oz-eq,
- Dairy 0c,
- Fats & Oils 3tsp
Carbohydrate Choice
- Carbohydrate Choice1
