BBQ Chicken and Biscuit Sandwiches
- Ingredients:4
- Servings:12
- Calories per serving:560
BBQ Chicken and Biscuit Sandwiches
- Ingredients:4
- Servings:12
- Calories per serving:560
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Breaded chicken tenders, fried | 1 lb 8.00 oz | 12 each |
| BBQ sauce | 12 oz | 1 1/2 cups |
| Pillsbury™ Southern Style Easy Split™ Frozen Dough Biscuit, 3.17 oz (06249), baked, held warm | 2 lb 6.00 oz | 12 each |
| Cole slaw, prepared | 12 oz | 1 1/2 cups |
Instructions
- Step 1
Per serving, place 1 chicken tender and 2 Tbsp (1 oz) BBQ sauce in a mixing bowl; toss together.
Split warm biscuits in half and place 1 chicken tender on top.
Add 1 oz cole slaw and top half of biscuit; serve immediately.
Nutrition Facts
- Calories560
- Total Fat30g
- Protein17g
- Total Carbohydrate57g
- Sugars14g
Servings: 12
Serving Size: 1 sandwich
Amount Per Serving Calories : 560
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 30g | 45% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 4&½g | % Value Not Available |
| Polyunsaturated Fat | 10g | % Value Not Available |
| Omega-3 | 1g | % Value Not Available |
| Cholesterol | 30mg | 10% |
| Sodium | 1510mg | 63% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 2g | 8% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 14g | % Value Not Available |
| Protein | 17g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 8% |
| Iron | Value Not Available | 20% |
| Potassium | 200mg | 6% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 6% |
| Vitamin E | Value Not Available | 8% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 8% |
| Niacin | Value Not Available | 25% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 2% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 10% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 4% |
| Manganese | Value Not Available | 8% |
| Selenium | Value Not Available | 25% |
| Copper | Value Not Available | 4% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 2&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 1&½,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 5,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 2oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice4
