Harissa Braised Pork with Southern-Style Biscuit Waffles
- Ingredients:15
- Servings:12
- Calories per serving:520
Harissa Braised Pork with Southern-Style Biscuit Waffles
- Ingredients:15
- Servings:12
- Calories per serving:520
Use our biscuit dough in the waffle iron for a unique option to soak up this delicious harissa pork and sweet potato puree. Don't forget the Cilantro Yogurt for dipping.
Ingredient
Cilantro Yogurt
| Ingredient | Weight | Measure |
|---|---|---|
| Non-fat plain yogurt | 12 oz | 1 1/2 cups |
| Cilantro, chopped | 1.75 oz | 1 1/2 cups |
| Lime juice | ---Value Not Available | 2 1/2 tsp |
| Garlic, minced | ---Value Not Available | 3/4 tsp |
| Salt | ---Value Not Available | 1/2 tsp |
| Black pepper, ground | ---Value Not Available | 1/4 tsp |
Harissa Braised Pork
| Ingredient | Weight | Measure |
|---|---|---|
| Braised pork, cooked, shredded | 2 lb 4.00 oz | 6 cups |
| Harissa paste, prepared | 13.50 oz | 1 1/2 cups |
Ginger Roasted Sweet Potato Puree
| Ingredient | Weight | Measure |
|---|---|---|
| Sweet potatoes, large, skin on | 4 lb | 4 each |
| Heavy cream, warmed | 8 oz | 1 cup |
| Browned butter | 2 oz | 1/4 cup |
| Ginger, fresh, minced | ---Value Not Available | 2 Tbsp |
| Salt | ---Value Not Available | 1/2 tsp |
| Black pepper, ground | ---Value Not Available | 1/4 tsp |
Biscuit Waffles
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Frozen Dough Biscuit, 2.2 oz (06252) | 1 lb 10.00 oz | 12 each |
Instructions
- Cilantro Yogurt
Add yogurt, cilantro, lime juice, garlic, salt and pepper to food processor or blender; combine until smooth.
Refrigerate until needed.
- Harissa Braised Pork
- Combine cooked, shredded port with harissa paste; refrigerate until needed or heat to serve.
- Ginger Roasted Sweet Potato Puree
Pierce sweet potatoes several times and bake as desired until tender; allow to cool to handle.
Remove potato flesh from skin and place in food processor or blender; add warm cream, browned butter, ginger salt and pepper.
Pulse to puree until texture is consistent; keep warm.
- Biscuit Waffles
Thaw biscuit dough, covered, either at room temperature 30-45 minutes until flexible or overnight under refrigeration.
Place onto well-oiled waffle iron preheated to 375°F; bake 60-90 seconds until golden brown.
Split in half and hold warm.
- Assembly
Pour 1/2 cup (4.25 oz) Ginger Roasted Sweet Potato Puree into serving bowl and add 1/2 cup (3.75 oz) Harissa Braised Pork.
Serve with 2 Tbsp (1 oz) container of Cilantro Yogurt and 2 Biscuit Waffle pieces.
Nutrition Facts
- Calories520
- Total Fat28g
- Protein14g
- Total Carbohydrate53g
- Sugars11g
Servings: 12
Serving Size: 1 portion
Amount Per Serving Calories : 520
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 28g | 43% |
| Saturated Fat | 16g | 82% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 5g | % Value Not Available |
| Polyunsaturated Fat | 1g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 50mg | 17% |
| Sodium | 1140mg | 47% |
| Total Carbohydrate | 53g | 18% |
| Dietary Fiber | 4g | 18% |
| Soluble Fiber | 1g | % Value Not Available |
| Insoluble Fiber | 3g | % Value Not Available |
| Sugars | 11g | % Value Not Available |
| Protein | 14g | % Value Not Available |
| Vitamin D | Value Not Available | 25% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 15% |
| Potassium | 680mg | 19% |
| Vitamin A | Value Not Available | 330% |
| Vitamin C | Value Not Available | 8% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 10% |
| Niacin | Value Not Available | 10% |
| Vitamin B6 | Value Not Available | 20% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 4% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 8% |
| Manganese | Value Not Available | 25% |
| Selenium | Value Not Available | 15% |
| Copper | Value Not Available | 15% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 1,
- High-Fat Meat 0,
- Fat 4&½,
- Fruits 0c,
- Vegetables 1c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice3&½
