Country Beef Pot Pies
- Ingredients:9
- Servings:12
- Calories per serving:570
Country Beef Pot Pies
- Ingredients:9
- Servings:12
- Calories per serving:570
Slow-simmered sirloin and veggies are topped with Pillsbury™ Frozen Pie Dough Rounds to create classic pot pies.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Frozen Pie Dough Round (10090) | ---Value Not Available | 12 each |
Filling
| Ingredient | Weight | Measure |
|---|---|---|
| Beef sirloin, cubed | 2 lb | ---Value Not Available |
| Cornstarch | 1 oz | 2 tsp |
| Yellow onions, medium chopped | 4.50 oz | 3 cups |
| Yellow potatoes, cubed | 12 oz | 2 cups |
| Carrots, fresh, diced | 10 oz | 2 cups |
| Celery, fresh, small diced | 5 oz | 1 cup |
| Beef stock | 4 lb | 8 cups |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Green peas, frozen | 5 oz | 1 cup |
Instructions
- Prep
- Thaw pie dough, covered, at room temp. 15-30 minutes until flexible or refrigerate overnight.
- Filling
Stir cubed beef and cornstarch in large mixing bowl until thoroughly combined.
Lightly grease large sauce pan and pre-heat to medium; cook beef until all sides are browned (cook in batches, if needed).
Remove beef from pan while cooking vegetables; cook onions, potatoes, carrots and celery until lightly browned.
Turn heat to low, add beef stock and browned beef; simmer 60-90 minutes until meat is tender and falling apart.
- Assembly
Stir peas into filling; scoop 8 oz into lightly sprayed individual ramekins.
Add pie dough and pinch sides to seal; cut 4 small slits on top.
Bake as directed below until crust is lightly browned and flaky; serve warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
22-27 minutes |
Standard Oven |
350°F |
31-36 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 11 minutes of baking.
Nutrition Facts
- Calories570
- Total Fat31g
- Protein23g
- Total Carbohydrate51g
- Sugars6g
Servings: 12
Serving Size: 1 pot pie
Amount Per Serving Calories : 570
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 31g | 47% |
| Saturated Fat | 28g | 140% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 40mg | 14% |
| Sodium | 1000mg | 42% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 3g | 12% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 1g | % Value Not Available |
| Sugars | 6g | % Value Not Available |
| Protein | 23g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 4% |
| Iron | Value Not Available | 20% |
| Potassium | 470mg | 13% |
| Vitamin A | Value Not Available | 80% |
| Vitamin C | Value Not Available | 4% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 8% |
| Riboflavin | Value Not Available | 10% |
| Niacin | Value Not Available | 25% |
| Vitamin B6 | Value Not Available | 30% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 20% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 20% |
| Magnesium | Value Not Available | 6% |
| Zinc | Value Not Available | 20% |
| Manganese | Value Not Available | 8% |
| Selenium | Value Not Available | 20% |
| Copper | Value Not Available | 4% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1,
- Very Lean Meat 0,
- Lean Meat 2,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 5,
- Fruits 0c,
- Vegetables ½c,
- Grains 0oz-eq,
- Meat & Beans 2oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3&½
