Coconut Macaroons
- Ingredients:6
- Servings:149
- Calories per serving:120
Coconut Macaroons
- Ingredients:6
- Servings:149
- Calories per serving:120
Pretty pastel coconut cookies have an aromatic almond flavor and a delightful chewy texture.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 8 oz | 1 cup |
| Food coloring | ---Value Not Available | 1/2 tsp |
| Imitation almond extract | ---Value Not Available | 1 Tbsp |
| Sweetened condensed milk | 1 lb 12.00 oz | 2 each |
| Gold Medal™ White Cake Mix (11132) | 5 lb | 1 box |
| Shredded coconut | 2 lb 4.00 oz | 12 cups |
Instructions
- Step 1
Mix water and food coloring in mixer bowl.
Add almond extract, sweetened condensed milk and cake mix.
Mix on medium speed using paddle attachment 2 minutes.
Fold in coconut. Mix on low speed an additional 2 minutes.
Deposit using #30 scoop onto greased or paper-lined full sheet pans in 4 x 5 pattern.
Bake as directed below.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
10-12 minutes |
Standard Oven |
350°F |
12-14 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 5 minutes of baking.
Recipe Tips
- Tip: Substitute unsweetened powdered drink mix for the food coloring and almond extract, or add icing between 2 cookies for new variations if desired.
Nutrition Facts
- Calories120
- Total Fat4&½g
- Protein1g
- Total Carbohydrate18g
- Sugars12g
Servings: 149
Serving Size: 1 Cookie
Amount Per Serving Calories : 120
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 4&½g | 7% |
| Saturated Fat | 3&½g | 16% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 12g | % Value Not Available |
| Protein | 1g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 2% |
| Iron | Value Not Available | 2% |
| Potassium | 45mg | 1% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 4% |
| Riboflavin | Value Not Available | 2% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 8% |
| Selenium | Value Not Available | 2% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice1
