Carrot, Raisin, Coconut Breakfast Cookies
- Ingredients:10
- Servings:45
- Calories per serving:200
Carrot, Raisin, Coconut Breakfast Cookies
- Ingredients:10
- Servings:45
- Calories per serving:200
Breakfast on the go has never been so tasty! Hearty cookies are packed with raisins, carrots and pecans, then drizzled with an orange glaze.
Ingredient
Cookies
| Ingredient | Weight | Measure |
|---|---|---|
| Orange juice | 10 oz | 1 1/3 cups |
| Gold Medal™ Variety Muffin Mix (11544) | 2 lb 8.00 oz | 1/2 box |
| Pecans, chopped | 4 oz | 1 cup |
| Carrots, fresh, shredded | 8 oz | 2 cups |
| Raisins | 5 oz | 1 cup |
| Shredded coconut | 4 oz | 1 cup |
| Wheat germ | 4 oz | 1 cup |
| Cinnamon, ground | ---Value Not Available | 2 tsp |
Garnish
| Ingredient | Weight | Measure |
|---|---|---|
| Powdered sugar | 12 oz | 3 cups |
| Orange juice | 3 oz | 6 Tbsp |
Instructions
- Dough
Pour orange juice into mixer bowl; add muffin mix, pecans, carrots, raisins, coconut, wheat germ and cinnamon; mix on low speed for 30 seconds.
Stop mixer, scrape bowl and paddle; mix on low speed for an additional 30 seconds.
Place dough, using a #24 scoop, onto parchment-lined full sheet pan in a 4x3 pattern.
Press down cookie dough to flatten; bake as directed below and allow to cool.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
15-16 minutes |
Standard Oven |
375°F |
20-21 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
- Garnish
Combine powdered sugar and orange juice; blend well.
Spoon glaze over cookies and allow to set.
Serve or store covered in a cool, dry place.
Nutrition Facts
- Calories200
- Total Fat6g
- Protein2g
- Total Carbohydrate34g
- Sugars22g
Servings: 45
Serving Size: 1 Cookie
Amount Per Serving Calories : 200
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 6g | 10% |
| Saturated Fat | 2&½g | 12% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 2&½g | % Value Not Available |
| Polyunsaturated Fat | 1g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrate | 34g | 11% |
| Dietary Fiber | 1g | 5% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 22g | % Value Not Available |
| Protein | 2g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 4% |
| Potassium | 130mg | 4% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 4% |
| Vitamin E | Value Not Available | 4% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 4% |
| Niacin | Value Not Available | 6% |
| Vitamin B6 | Value Not Available | 4% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 4% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 4% |
| Manganese | Value Not Available | 30% |
| Selenium | Value Not Available | 4% |
| Copper | Value Not Available | 4% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2
