Carrot Nut Raisin Bran Quick Bread
- Ingredients:6
- Servings:48
- Calories per serving:270
Carrot Nut Raisin Bran Quick Bread
- Ingredients:6
- Servings:48
- Calories per serving:270
The variety of flavors and textures in each bite of this delectable quick bread makes it a winner.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 2 lb 6.00 oz | 4 3/4 cups |
| Total™ Raisin Bran Bulkpak Cereal (11663), crushed | 10 oz | 5 cups |
| Molasses | 6 oz | 1/2 cup |
| Gold Medal™ Variety Muffin Mix (11544) | 5 lb | 1 box |
| Carrots, fresh, grated | 8 oz | 2 cups |
| Walnuts, chopped | 6 oz | 1 1/2 cups |
Instructions
- Step 1
Pour water, cereal and molasses into mixing bowl; stir until well blended.
Add muffin mix; mix using whisk or rubber spatula until batter is smooth.
Fold grated carrots and walnuts into fully mixed batter.
Deposit 1 lb 7 oz batter into 6 greased loaf pans and bake as directed below.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
40-45 minutes |
Standard Oven |
375°F |
45-50 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 20 minutes of baking.
Nutrition Facts
- Calories270
- Total Fat9g
- Protein3g
- Total Carbohydrate44g
- Sugars24g
Servings: 48
Serving Size: 1 Slice
Amount Per Serving Calories : 270
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 2&½g | % Value Not Available |
| Polyunsaturated Fat | 2g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 13% |
| Total Carbohydrate | 44g | 15% |
| Dietary Fiber | 1g | 4% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 24g | % Value Not Available |
| Protein | 3g | % Value Not Available |
| Vitamin D | Value Not Available | 2% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 15% |
| Potassium | 180mg | 5% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 10% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 20% |
| Vitamin B6 | Value Not Available | 15% |
| Folic Acid | Value Not Available | 20% |
| Vitamin B12 | Value Not Available | 10% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 10% |
| Manganese | Value Not Available | 10% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 4% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
