Angel Food Coconut Macaroons
- Ingredients:3
- Servings:48
- Calories per serving:120
Angel Food Coconut Macaroons
- Ingredients:3
- Servings:48
- Calories per serving:120
Magnificent coconut macaroons couldn't be easier: Just add coconut to an angel food cake mix, scoop and bake!
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 8 oz | 1 cup |
| Gold Medal™ Angel Food Cake Mix (11195) | 1 lb | 1 pouch |
| Shredded coconut | 1 lb 10.00 oz | 8 cups |
Instructions
- Step 1
Place water in clean, grease-free mixing bowl; add cake mix.
Mix using whisk until well blended; fold in coconut until just incorporated.
Deposit #30 scoop of dough in 4 x 6 pattern onto paper-lined full sheet pans.
Bake as directed below and allow to cool.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
15-19 minutes |
Standard Oven |
350°F |
20-24 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
Recipe Tips
- Tip: Add lemon or almond extract to water, or using your favorite spices such as cinnamon for additional variety.
Nutrition Facts
- Calories120
- Total Fat5g
- Protein1g
- Total Carbohydrate15g
- Sugars11g
Servings: 48
Serving Size: 1 Cookie
Amount Per Serving Calories : 120
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 5g | 8% |
| Saturated Fat | 5g | 24% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 11g | % Value Not Available |
| Protein | 1g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 0% |
| Potassium | 50mg | 1% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 2% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 20% |
| Selenium | Value Not Available | 4% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice1
