Cinnamonkeys
- Ingredients:3
- Servings:24
- Calories per serving:320
Cinnamonkeys
- Ingredients:3
- Servings:24
- Calories per serving:320
These portable pull-aparts are easy to serve on the breakfast line.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Freezer-to-Oven Whole Grain Cinnamon Roll Dough, 2.7 oz (11111), thawed | 4 lb 0.80 oz | 24 each |
Finishing
| Ingredient | Weight | Measure |
|---|---|---|
| Powdered sugar | 9 oz | 2 cups |
| Vanilla yogurt, lowfat | 2 oz | 1/4 cup |
Instructions
- Prep
Thaw cinnamon roll dough covered, either at room temperature 15-30 minutes until flexible or refrigerated overnight.
Cut each roll into quarters; place 4 pieces into individual paper boats for baking.
Place boats onto sheet pan; bake until golden brown as directed.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
14-22 minutes |
Standard Oven |
350°F |
20-28 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
- Finishing
Mix powdered sugar and yogurt until smooth.
Drizzle 1/2 Tbsp into each container; serve immediately.
Recipe Tips
- For crediting in USDA Child Nutrition Programs, 1 serving (4 pieces) = 2 oz equivalent Grain
Pair with scrambled eggs and hashbrowns for a full brunch-for-lunch.
Nutrition Facts
- Calories320
- Total Fat12g
- Protein6g
- Total Carbohydrate47g
- Sugars22g
Servings: 24
Serving Size: 4 pieces
Amount Per Serving Calories : 320
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 360mg | 15% |
| Total Carbohydrate | 47g | 16% |
| Dietary Fiber | 3g | 12% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 22g | % Value Not Available |
| Protein | 6g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 2% |
| Iron | Value Not Available | 10% |
| Potassium | 95mg | 3% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
