Muffin Dunkers
- Ingredients:3
- Servings:1
- Calories per serving:360
Muffin Dunkers
- Ingredients:3
- Servings:1
- Calories per serving:360
Get creative and reduce food waste! These Muffin Dunkers offer a fun and easy way to use leftover muffin tops.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Place & Bake™ Frozen Muffin Top Batter Whole Grain-Rich Chocolate Chip (11114) | 2 oz | 1 each |
Finishing
| Ingredient | Weight | Measure |
|---|---|---|
| Vanilla yogurt, lowfat | 4 oz | ---Value Not Available |
| Strawberries, fresh, diced | 3 oz | 1/2 cup |
Instructions
- Prep
Bake muffin top batter according to case instructions; allow to cool.
Cut into quarters; place on parchment-lined full sheet pan.
Bake again as directed and allow to cool.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
250°F |
18-22 minutes |
Standard Oven |
300°F |
18-22 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 12 minutes of baking.
- Finishing
Place 4 oz of yogurt in divided serving container; add 1/2 cup strawberries on top.
Add 4 cooled muffin quarters to other section of serving container; serve chilled.
Recipe Tips
The recipe is easily adaptable! Try "True Blue Dunker" using blueberry yogurt and muffin tops.
For crediting in USDA Child Nutrition Programs, 1 serving = 1 oz equivalent Grain, 1 oz equivalent M/MA, 1/2 cup Fruit
Nutrition Facts
- Calories360
- Total Fat12g
- Protein7g
- Total Carbohydrate55g
- Sugars34g
Servings: 1
Serving Size: 1 portion
Amount Per Serving Calories : 360
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 27% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 30mg | 11% |
| Sodium | 190mg | 8% |
| Total Carbohydrate | 55g | 18% |
| Dietary Fiber | 3g | 15% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 1g | % Value Not Available |
| Sugars | 34g | % Value Not Available |
| Protein | 7g | % Value Not Available |
| Vitamin D | Value Not Available | 20% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 8% |
| Potassium | 290mg | 8% |
| Vitamin A | Value Not Available | 8% |
| Vitamin C | Value Not Available | 40% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 2% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 2% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 15% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit ½,
- Other Carbohydrate 2&½,
- Skim Milk 0,
- Low-Fat Milk ½,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2,
- Fruits ½c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3&½
