Breakfast Biscuit Bombs
- Ingredients:13
- Servings:24
- Calories per serving:310
Breakfast Biscuit Bombs
- Ingredients:13
- Servings:24
- Calories per serving:310
No time for breakfast? These Breakfast Biscuit Bombs are packed with eggs, sausage, cheese, and veggies, all wrapped in a flaky biscuit for an easy, on-the-go meal.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Frozen Dough Biscuit, 2.2 oz (06252) | 3 lb 5.00 oz | 24 each |
Filling
| Ingredient | Weight | Measure |
|---|---|---|
| Soft scrambled eggs, prepared | 12 oz | 1 1/2 cups |
| Cheddar Jack cheese, shredded | 8 oz | 2 cups |
| Ground breakfast sausage, cooked, crumbled | 6 oz | 1 1/2 cups |
| Red bell pepper, small diced | 4 oz | 3/4 cup |
| Green bell pepper, small diced | 4 oz | 3/4 cup |
| Yellow onion, small diced | 4 oz | 3/4 cup |
| Dried parsley | ---Value Not Available | 1 tsp |
| Granulated garlic | ---Value Not Available | 1 tsp |
| Kosher salt | ---Value Not Available | 1 tsp |
| Black pepper, freshly cracked | ---Value Not Available | 1/2 tsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Butter, unsalted, melted | 3 oz | 6 Tbsp |
| Sesame seeds | ---Value Not Available | 2 Tbsp |
Instructions
- Prep
- Thaw biscuits, covered, either at room temperature 15-30 minutes until flexible, or refrigerated overnight.
- Filling
Mix eggs, cheese, sausage, peppers, onion, and seasonings together in a large bowl until fully incorporated.
- Assembly
Stretch or roll biscuit dough into 4 1/2-inch diameter.
Add 1-#20 scoop (1.5 oz) Filling mixture to center of each biscuit.
Pinch edges together to seal and roll into a ball; place side-seam down on parchment-lined sheet pan.
Brush biscuits with melted butter and sprinkle with sesame seeds; bake as directed and serve warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
18-21 minutes |
Standard Oven |
400°F |
19-21 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 9 minutes of baking.
Recipe Tips
Serve with hot sauce or salsa.
Nutrition Facts
- Calories310
- Total Fat19g
- Protein8g
- Total Carbohydrate28g
- Sugars3g
Servings: 24
Serving Size: 1 piece
Amount Per Serving Calories : 310
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 3&½g | % Value Not Available |
| Polyunsaturated Fat | 1g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 75mg | 25% |
| Sodium | 830mg | 34% |
| Total Carbohydrate | 28g | 9% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 3g | % Value Not Available |
| Protein | 8g | % Value Not Available |
| Vitamin D | Value Not Available | 4% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 10% |
| Potassium | 70mg | 2% |
| Vitamin A | Value Not Available | 8% |
| Vitamin C | Value Not Available | 10% |
| Vitamin E | Value Not Available | 2% |
| Thiamin | Value Not Available | 2% |
| Riboflavin | Value Not Available | 8% |
| Niacin | Value Not Available | 2% |
| Vitamin B6 | Value Not Available | 4% |
| Folic Acid | Value Not Available | 4% |
| Vitamin B12 | Value Not Available | 6% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 10% |
| Magnesium | Value Not Available | 2% |
| Zinc | Value Not Available | 4% |
| Manganese | Value Not Available | 2% |
| Selenium | Value Not Available | 10% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 0,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat ½,
- High-Fat Meat ½,
- Fat 2&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice2
