Bloody Mary Flatbread Pizzas
- Ingredients:16
- Servings:12
- Calories per serving:280
Bloody Mary Flatbread Pizzas
- Ingredients:16
- Servings:12
- Calories per serving:280
The sauce in these shrimp and arugula individual pizzas features the distinctive flavors of a Bloody Mary.
Ingredient
Bloody Mary Pizza Sauce
| Ingredient | Weight | Measure |
|---|---|---|
| Tomato puree, canned | 1 lb 8.00 oz | 2 3/4 cups |
| Lemon juice | 1.50 oz | 3 Tbsp |
| Lime juice | 2 oz | 1/4 cup |
| Worcestershire sauce | 2.50 oz | 1/4 cup |
| Horseradish sauce | 0.50 oz | 1 Tbsp |
| Tabasco™ sauce | 0.50 oz | 1 Tbsp |
| Celery salt | ---Value Not Available | 1 tsp |
| Kosher salt | ---Value Not Available | 1/2 tsp |
| Garlic Powder | ---Value Not Available | 1 Tbsp |
| Onion powder | ---Value Not Available | 1 Tbsp |
| Black pepper, finely ground | ---Value Not Available | 1/2 tsp |
Seasoned Flatbread
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Southern Style Frozen Dough Biscuit, 2.2 oz (06252) | 1 lb 11.40 oz | 12 each |
| Celery seeds | ---Value Not Available | 2 Tbsp |
| Onion powder | ---Value Not Available | 2 Tbsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Arugula, fresh | 2.50 oz | 3 cups |
| Shrimp, peeled, deveined, cooked | 1 lb 8.00 oz | 24 each |
Instructions
- Bloody Mary Sauce
Place all sauce ingredients in non-metal bowl.
Stir until thoroughly combined.
Cover and set aside for 2 hours or overnight under refrigeration.
- Seasoned Flatbread
Thaw biscuits, covered, for 20 minutes at room temperature or overnight in refrigerator.
Mix celery seed and onion powder together in a small bowl.
Coat each thawed biscuit in approx. 1 tsp of spice mixture.
Roll out each biscuit as thinly as possibly without tearing dough (approx. 7-inch disc).
Place rolled-out biscuit dough onto parchment-lined full sheet pans.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
10-12 minutes |
Standard Oven |
400°F |
13-15 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 5 minutes of baking.
- Assembly
Cut each shrimp in half lengthwise.
Place one baked flatbread on serving plate.
Deposit approx. 1/4 cup Bloody Mary Sauce in center of flatbread and spread out toward edges.
Place 1/4 cup arugula on top of sauce.
Place 4 shrimp halves on top of arugula. Serve immediately.
Recipe Tips
- Tip: It is not recommended to hold prepared flatbread pizzas as sauce will make flatbread soggy.
Nutrition Facts
- Calories280
- Total Fat10g
- Protein15g
- Total Carbohydrate34g
- Sugars4g
Servings: 12
Serving Size: 1 serving
Amount Per Serving Calories : 280
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 10g | 15% |
| Saturated Fat | 2&½g | 12% |
| Trans Fat | 4g | % Value Not Available |
| Monounsaturated Fat | 0g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 85mg | 29% |
| Sodium | 1480mg | 62% |
| Total Carbohydrate | 34g | 11% |
| Dietary Fiber | 2g | 7% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 1g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 15g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 20% |
| Potassium | 440mg | 13% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 8% |
| Vitamin E | Value Not Available | 10% |
| Thiamin | Value Not Available | 4% |
| Riboflavin | Value Not Available | 4% |
| Niacin | Value Not Available | 10% |
| Vitamin B6 | Value Not Available | 10% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 10% |
| Pantothenic Acid | Value Not Available | 6% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 8% |
| Manganese | Value Not Available | 15% |
| Selenium | Value Not Available | 30% |
| Copper | Value Not Available | 15% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 1&½,
- Very Lean Meat 1&½,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2,
- Fruits 0c,
- Vegetables ½c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2
