White Bean Macadamia Nut Blondies
- Ingredients:6
- Servings:64
- Calories per serving:290
White Bean Macadamia Nut Blondies
- Ingredients:6
- Servings:64
- Calories per serving:290
Bake a moist bar when you add white beans to the Gold Medal™ White Cake Mix, along with the usual bar ingredients -- eggs, butter and sugar. Buttery-rich macadamia nuts add a gentle crunch.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Butter, unsalted, softened | 1 lb | 2 cups |
| Brown sugar, packed | 1 lb | 2 1/4 cups |
| Eggs, large | 1 lb 2.00 oz | 9 each |
| Gold Medal™ White Cake Mix (11132) | 5 lb | 1 box |
| White beans, canned, drained | 1 lb 2.00 oz | 2 3/4 cups |
| Macadamia nuts, chopped, toasted | 12 oz | 2 1/2 cups |
Instructions
- Step 1
Cream butter and brown sugar in mixer bowl with paddle attachment on medium speed for 2 minutes.
Stop mixer, scrape bowl and paddle. Mix on low speed an additional 1 minute.
Add eggs slowly while mixing on low speed for 1 minute. Stop mixer, scrape bowl and paddle.
Add cake mix. Mix 2 minutes on low speed or until well combined. DO NOT OVERMIX.
Add beans and nuts. Mix on medium speed for 1 minute, then scrape bowl and paddle.
Mix on low speed for an additional 1 minute.
Deposit dough evenly into greased or parchment-lined full sheet pan fitted with pan extenders.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
300°F |
26-31 minutes |
Standard Oven |
350°F |
40-45 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 13 minutes of baking.
Nutrition Facts
- Calories290
- Total Fat15g
- Protein5g
- Total Carbohydrate35g
- Sugars22g
Servings: 64
Serving Size: 1 - 2x3-inch bar
Amount Per Serving Calories : 290
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 15g | 22% |
| Saturated Fat | 7g | 33% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 5g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 70mg | 23% |
| Sodium | 310mg | 13% |
| Total Carbohydrate | 35g | 12% |
| Dietary Fiber | 1g | 4% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 22g | % Value Not Available |
| Protein | 5g | % Value Not Available |
| Vitamin D | Value Not Available | 2% |
| Calcium | Value Not Available | 6% |
| Iron | Value Not Available | 8% |
| Potassium | 140mg | 4% |
| Vitamin A | Value Not Available | 4% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 8% |
| Niacin | Value Not Available | 4% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 4% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 15% |
| Selenium | Value Not Available | 4% |
| Copper | Value Not Available | 4% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 0,
- Fruit 0,
- Other Carbohydrate 2&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat ½,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 3,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice2
