Waffled Salmon with Spicy Orange Maple Sauce
- Ingredients:21
- Servings:36
- Calories per serving:510
Waffled Salmon with Spicy Orange Maple Sauce
- Ingredients:21
- Servings:36
- Calories per serving:510
A savory Belgian waffle and spicy-sweet sauce bring a breakfast fave to the dinner table in an easy, but elegant Neighborhood to Nation contest recipe: a super salmon waffle entrée that starts with a Gold Medal™ mix.
Ingredient
Spicy Orange Maple Sauce
| Ingredient | Weight | Measure |
|---|---|---|
| Carrots, fresh, small diced | 5 oz | 1 cup |
| Celery, fresh, small diced | 5 oz | 1 cup |
| Red bell pepper, fresh, finely diced | 6 oz | 1 cup |
| Green bell peppers, fresh, finely diced | 6 oz | 1 cup |
| Yellow bell pepper, fresh, finely diced | 6 oz | 1 cup |
| Jalapeño peppers, fresh, seeded, finely chopped | 2 oz | 1/3 cup |
| Garlic, fresh, minced | 2 oz | 1/3 cup |
| Maple syrup | 11 oz | 1 cup |
| Orange juice | 9 oz | 1 cup |
| Olive oil | 8 oz | 1 cup |
| Sherry vinegar | 2 oz | 1/4 cup |
| Honey | 3 oz | 1/4 cup |
| Red pepper flakes | ---Value Not Available | 1 tsp |
| Black pepper | ---Value Not Available | 1 tsp |
| Kosher salt | ---Value Not Available | 1 tsp |
Waffled Salmon
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 2 lb | 4 cups |
| Butter | 8 oz | 1 cup |
| Eggs, large | 12 oz | 6 each |
| Gold Medal™ Belgian Waffle Mix (11805) | 1 lb 14.00 oz | 7 cups |
| Salmon fillets, raw, skinless | 13 lb 8.00 oz | 36 each |
Garnish
| Ingredient | Weight | Measure |
|---|---|---|
| Orange slices, fresh | 1 lb 8.00 oz | 36 slices |
Instructions
- Spicy Orange Maple Sauce
Place all sauce ingredients in 3-quart saucepan.
Cook over medium heat 40-50 minutes, stirring occasionally until sauce is reduced by half and syrupy.
Cover, keep warm until ready to assemble dish.
- Waffled Salmon
Add 1 cup water and butter to small saucepan; heat on low just until butter is melted. Remove from heat and set aside.
Place remaining water and eggs in large bowl; mix using wire whisk until blended and frothy.
Add waffle mix and combine until batter is smooth; add water with melted butter and mix until blended.
Dip salmon fillets into batter to thoroughly coat; place on waffle iron preheated to 375°F.
Close lid and press gently to close as much as possible; bake 3 1/2 to 4 minutes or until waffle crust is golden brown.
- Serve
- Place waffled salmon on individual serving plate and top with approx. 1 oz ladle of sauce; garnish with orange slice.
Recipe Tips
- Tip: Sauce can be made ahead and stored covered in refrigerator; warm sauce when ready to assemble.
Nutrition Facts
- Calories510
- Total Fat26g
- Protein41g
- Total Carbohydrate28g
- Sugars10g
Servings: 36
Serving Size: 1 waffle with sauce
Amount Per Serving Calories : 510
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 26g | 40% |
| Saturated Fat | 8g | 38% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 12g | % Value Not Available |
| Polyunsaturated Fat | 4&½g | % Value Not Available |
| Omega-3 | 2&½g | % Value Not Available |
| Cholesterol | 145mg | 49% |
| Sodium | 530mg | 22% |
| Total Carbohydrate | 28g | 9% |
| Dietary Fiber | 1g | 5% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 10g | % Value Not Available |
| Protein | 41g | % Value Not Available |
| Vitamin D | Value Not Available | 260% |
| Calcium | Value Not Available | 10% |
| Iron | Value Not Available | 10% |
| Potassium | 830mg | 24% |
| Vitamin A | Value Not Available | 30% |
| Vitamin C | Value Not Available | 20% |
| Vitamin E | Value Not Available | 20% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 25% |
| Niacin | Value Not Available | 60% |
| Vitamin B6 | Value Not Available | 50% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 80% |
| Pantothenic Acid | Value Not Available | 20% |
| Phosphorus | Value Not Available | 50% |
| Magnesium | Value Not Available | 15% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 20% |
| Selenium | Value Not Available | 35% |
| Copper | Value Not Available | 8% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 3,
- Medium-Fat Meat 2,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 6oz-eq,
- Dairy 0c,
- Fats & Oils 3tsp
Carbohydrate Choice
- Carbohydrate Choice2
