Taco Tuesday Hand Pies
- Ingredients:8
- Servings:12
- Calories per serving:600
Taco Tuesday Hand Pies
- Ingredients:8
- Servings:12
- Calories per serving:600
Tuck taco fillings inside a Pillsbury™ Frozen Pie Dough Sheet for an, easy-to-serve, easy-to-eat hand-held sandwich.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Frozen Pie Dough Sheet (10145) | ---Value Not Available | 3 each |
| Egg, large | 2 oz | 1 each |
| Water, cool approx. 72°F | ---Value Not Available | 2 Tbsp |
| Taco meat, prepared, cooled | 1 lb 4.00 oz | 2 1/4 cups |
| Onions, diced, sautéed and cooled | 4 oz | 1/2 cup |
| Chopped jalapeño peppers, canned, drained | 2 oz | 1/4 cup |
| Cheddar cheese, shredded | 6 oz | 1 1/2 cups |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Black pepper, cracked | ---Value Not Available | 1/4 tsp |
Instructions
- Prep
Thaw pie dough, covered, at room temperature 15-30 minutes until flexible or refrigerate overnight.
Whisk egg and water together in small bowl; set aside.
Stir taco meat, onions, jalapeños and cheese together in large mixing bowl; set aside.
- Assembly
Cut each pie sheet into 4 rectangles, for a total of 12 pieces.
Place pieces on prepared sheet pan; brush edges of each rectangle with egg wash.
Spread 2.5 oz taco mixture on each rectangle then fold over.
Crimp edges with fork to seal, brush tops with egg wash and sprinkle with cracked black pepper.
Bake as directed below until flaky and golden brown; serve warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
10-15 minutes |
Standard Oven |
400°F |
15-18 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 5 minutes of baking.
Nutrition Facts
- Calories600
- Total Fat42g
- Protein15g
- Total Carbohydrate38g
- Sugars4g
Servings: 12
Serving Size: 1 hand pie
Amount Per Serving Calories : 600
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 42g | 65% |
| Saturated Fat | 28g | 142% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 3&½g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 55mg | 19% |
| Sodium | 820mg | 34% |
| Total Carbohydrate | 38g | 13% |
| Dietary Fiber | 1g | 7% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 15g | % Value Not Available |
| Vitamin D | Value Not Available | 2% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 8% |
| Potassium | 180mg | 5% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 2% |
| Thiamin | Value Not Available | 2% |
| Riboflavin | Value Not Available | 10% |
| Niacin | Value Not Available | 8% |
| Vitamin B6 | Value Not Available | 8% |
| Folic Acid | Value Not Available | 4% |
| Vitamin B12 | Value Not Available | 15% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 15% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 15% |
| Manganese | Value Not Available | 4% |
| Selenium | Value Not Available | 15% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 1,
- Medium-Fat Meat 0,
- High-Fat Meat ½,
- Fat 7,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 1oz-eq,
- Dairy ½c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
