Stuffin Muffins
- Ingredients:9
- Servings:48
- Calories per serving:210
Stuffin Muffins
- Ingredients:9
- Servings:48
- Calories per serving:210
Find the flavors of Thanksgiving stuffing in every bite of this distinctive corn muffin.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Butter, unsalted | 2 oz | 1/4 cup |
| Onions, diced | 14 oz | 3 cups |
| Celery, fresh, small diced | 14 oz | 3 cups |
| Garlic, fresh, minced | 1 oz | 2 Tbsp |
| Sage, dried, rubbed | ---Value Not Available | 2 tsp |
| Thyme, dried | ---Value Not Available | 1 tsp |
| Kosher salt | ---Value Not Available | 1 tsp |
| Water, cool approx. 72°F | 2 lb 4.00 oz | 4 1/2 cups |
| Gold Medal™ Corn Muffin Mix (11442) | 5 lb | 1 box |
Instructions
- Step 1
Melt butter in medium sauté pan over low heat; cook vegetables approx. 6-8 minutes or until softened.
Remove from heat and add seasonings; allow mixture to cool to room temp.
Mix muffin batter according to package directions; fold in vegetable mixture.
Deposit #12 scoop of batter into greased or paper-lined muffin pans.
Bake as directed below and keep warm for serving.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
17-21 minutes |
Standard Oven |
400°F |
20-24 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 8 minutes of baking.
Nutrition Facts
- Calories210
- Total Fat6g
- Protein2g
- Total Carbohydrate36g
- Sugars14g
Servings: 48
Serving Size: 1 Muffin
Amount Per Serving Calories : 210
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 6g | 10% |
| Saturated Fat | 1&½g | 8% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1&½g | % Value Not Available |
| Polyunsaturated Fat | 2&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 20mg | 6% |
| Sodium | 460mg | 19% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 1g | 5% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 14g | % Value Not Available |
| Protein | 2g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 2% |
| Iron | Value Not Available | 6% |
| Potassium | 90mg | 3% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 10% |
| Riboflavin | Value Not Available | 4% |
| Niacin | Value Not Available | 6% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 10% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
