Prickly Pear Lime Croissant Muffins
- Ingredients:9
- Servings:12
- Calories per serving:340
Prickly Pear Lime Croissant Muffins
- Ingredients:9
- Servings:12
- Calories per serving:340
Vibrant Prickly Pear Yogurt Mousse filling takes this croissant muffin to new heights.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Frozen Croissant Dough 3.75 oz (32113) | 1 lb 6.50 oz | 6 each |
Prickly Pear Yogurt Mousse
| Ingredient | Weight | Measure |
|---|---|---|
| Low-fat vanilla yogurt | 8 oz | 1 cup |
| Whipped topping | 8 oz | 2 2/3 cups |
| Lime juice | ---Value Not Available | 1 Tbsp |
| Lime zest | ---Value Not Available | 2 tsp |
| Prickly pear syrup | 1 oz | 2 Tbsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Egg, large, whole | 2 oz | 1 each |
| Water, cool | ---Value Not Available | 1 Tbsp |
Finishing
| Ingredient | Weight | Measure |
|---|---|---|
| Granulated sugar | 8 oz | 1 cup |
Instructions
- Prep
- Place croissants on parchment-lined sheet pan; thaw in cooler overnight.
- Prickly Pear Yogurt Mousse
Whisk together yogurt and whipped topping in large stainless steel bowl until light and airy.
Fold in lime juice, lime zest and prickly pear syrup until well combined; store covered in refrigerator until ready to use.
- Assembly
Slice thawed dough in half cross-wise, then fold narrow end under wider end and pinch together to seal.
Place each piece in greased popover pan with pinched seam side down; let proof on open rack at room temperature until double in size (approx. 2 hours).
Whisk together egg and water; brush over dough and bake as directed below.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
16-20 minutes |
Standard Oven |
375°F |
18-22 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 8 minutes of baking.
- Finishing
Allow croissants cool in pan for 5 minutes then carefully remove and toss in granulated sugar; allow to cool completely.
Carefully cut out a small hole in middle of each croissant top; remove piece to hollow out croissant.
Pipe approx. 1.5 oz Prickly Pear Yogurt Mousse into center of each croissant, allowing mousse to show on top.
Recipe Tips
Garnish with prickly pear jelly candy and lime zest if desired.
Nutrition Facts
- Calories340
- Total Fat14g
- Protein6g
- Total Carbohydrate48g
- Sugars26g
Servings: 12
Serving Size: 1 muffin
Amount Per Serving Calories : 340
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 14g | 21% |
| Saturated Fat | 9g | 44% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 1&½g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 50mg | 17% |
| Sodium | 280mg | 12% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 26g | % Value Not Available |
| Protein | 6g | % Value Not Available |
| Vitamin D | Value Not Available | 6% |
| Calcium | Value Not Available | 4% |
| Iron | Value Not Available | 8% |
| Potassium | 130mg | 4% |
| Vitamin A | Value Not Available | 4% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 2% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 2% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 2% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
