Golden Grahams™ Bars
- Ingredients:5
- Servings:64
- Calories per serving:220
Golden Grahams™ Bars
- Ingredients:5
- Servings:64
- Calories per serving:220
Chewy, crunchy and out of this world! No-bake bars are honey-sweet and topped with chocolate.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Butter | 1 lb | 2 cups |
| Miniature marshmallows | 2 lb 8.00 oz | 25 cups |
| Honey | 8 oz | 3/4 cup |
| Golden Grahams™ Bulkpak Cereal (11989) | 2 lb 10.00 oz | 34 cups |
| Semi-sweet chocolate chips | 4 oz | 2/3 cup |
Instructions
- Step 1
Melt butter in 12-quart saucepan; add marshmallows and honey.
Heat on low 5-7 minutes until melted; remove from heat and fold in cereal.
Deposit into lightly greased full sheet pan; spread evenly.
Sprinkle on chocolate chips and press in; allow to cool, cut and serve.
Recipe Tips
- Grease hands/gloves before pressing cereal mixture into pan.
Nutrition Facts
- Calories220
- Total Fat7g
- Protein2g
- Total Carbohydrate37g
- Sugars22g
Servings: 64
Serving Size: 1 Serving
Amount Per Serving Calories : 220
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1&½g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 15mg | 5% |
| Sodium | 250mg | 10% |
| Total Carbohydrate | 37g | 12% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 22g | % Value Not Available |
| Protein | 2g | % Value Not Available |
| Vitamin D | Value Not Available | 8% |
| Calcium | Value Not Available | 8% |
| Iron | Value Not Available | 20% |
| Potassium | 55mg | 2% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 4% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 20% |
| Niacin | Value Not Available | 20% |
| Vitamin B6 | Value Not Available | 20% |
| Folic Acid | Value Not Available | 20% |
| Vitamin B12 | Value Not Available | 20% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 20% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 2tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
