Flatbread Grilled Cheese
- Ingredients:3
- Servings:1
- Calories per serving:840
Flatbread Grilled Cheese
- Ingredients:3
- Servings:1
- Calories per serving:840
Comfort food done right! Consistent and satisfying grilled cheese, easily customized and minimally complex using versatile BONICI® Parbaked Flatbread.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| BONICI® Pizza Crust Parbaked Rustic Flatbread, 6x9-inch (210705) | 4 oz | 1 each |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| American cheese slices | 2 oz | 3 each |
| Swiss cheese slices | 2 oz | 3 each |
Instructions
- Prep
Thaw flatbread covered, either 30 minutes at room temperature or refrigerated overnight.
- Assembly
Place 3 American cheese slices on half of the flatbread, then 3 Swiss cheese slices on top.
Fold sandwich closed and place on lightly greased griddle preheated to 350°F.
Cover and cook for 2-4 minutes until golden brown, flip and finish for 2-4 minutes uncovered until browned and cheese is melted.
Cut into 4 wedges and serve immediately.
Recipe Tips
Brush the tops with olive oil and sprinkle with herbs for extra flavor and texture. Add ham or bacon for meat-lovers, or avocado and tomato for a veggie offering.
Nutrition Facts
- Calories840
- Total Fat52g
- Protein34g
- Total Carbohydrate60g
- Sugars3g
Servings: 1
Serving Size: 1 sandwich
Amount Per Serving Calories : 840
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 52g | 80% |
| Saturated Fat | 26g | 128% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 9g | % Value Not Available |
| Polyunsaturated Fat | 1&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 110mg | 36% |
| Sodium | 1520mg | 63% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 2g | 8% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 3g | % Value Not Available |
| Protein | 34g | % Value Not Available |
| Vitamin D | Value Not Available | 45% |
| Calcium | Value Not Available | 140% |
| Iron | Value Not Available | 8% |
| Potassium | 115mg | 3% |
| Vitamin A | Value Not Available | 25% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 4% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 20% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 4% |
| Folic Acid | Value Not Available | 2% |
| Vitamin B12 | Value Not Available | 45% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 70% |
| Magnesium | Value Not Available | 8% |
| Zinc | Value Not Available | 25% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 40% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 2,
- High-Fat Meat 2,
- Fat 5,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 2&½c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice4
