Cubano Flatbread Sandwich
- Ingredients:6
- Servings:1
- Calories per serving:1130
Cubano Flatbread Sandwich
- Ingredients:6
- Servings:1
- Calories per serving:1130
Enjoy classic Cubano flavors in a convenient, easy-to-assemble flatbread sandwich featuring BONICI® Parbaked Flatbread, roasted pork, pickles, Swiss cheese, and ham.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| BONICI® Pizza Crust Parbaked Flatbread, 6x13-inch (210348) | 4 oz | 1 each |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Yellow mustard | 1 oz | 2 Tbsp |
| Swiss cheese, thinly sliced | 3 oz | 6 each |
| Smoked ham, thinly sliced | 3 oz | 4 each |
| Roast pork, prepared, shredded | 3 oz | 1/2 cup |
| Dill pickles, sliced | 3 oz | 1/2 cup |
Instructions
- Prep
Thaw flatbread covered, either at room temperature for 30 minutes or refrigerated overnight.
- Assembly
Spread mustard evenly over thawed flatbread.
Place 3 cheese slices on half of the flatbread piece; layer on ham slices, shredded pork and pickle slices, then remaining 3 cheese slices.
Fold sandwich closed and place on lightly greased panini press preheated to 350°F.
Press panini closed and cook for approx. 5-7 minutes until cheese is melted and meat is warm.
Cut into 4 pieces and serve immediately.
Recipe Tips
Serve with a side of Cuban-style black beans, plantain chips, yuca fries or regular fries.
Nutrition Facts
- Calories1130
- Total Fat65g
- Protein73g
- Total Carbohydrate63g
- Sugars1g
Servings: 1
Serving Size: 4 pieces
Amount Per Serving Calories : 1130
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 65g | 100% |
| Saturated Fat | 26g | 131% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 18g | % Value Not Available |
| Polyunsaturated Fat | 4g | % Value Not Available |
| Omega-3 | ½g | % Value Not Available |
| Cholesterol | 200mg | 67% |
| Sodium | 2650mg | 111% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 4g | 16% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 2g | % Value Not Available |
| Sugars | 1g | % Value Not Available |
| Protein | 73g | % Value Not Available |
| Vitamin D | Value Not Available | 20% |
| Calcium | Value Not Available | 100% |
| Iron | Value Not Available | 20% |
| Potassium | 830mg | 24% |
| Vitamin A | Value Not Available | 20% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 6% |
| Thiamin | Value Not Available | 80% |
| Riboflavin | Value Not Available | 50% |
| Niacin | Value Not Available | 45% |
| Vitamin B6 | Value Not Available | 30% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 70% |
| Pantothenic Acid | Value Not Available | 15% |
| Phosphorus | Value Not Available | 90% |
| Magnesium | Value Not Available | 20% |
| Zinc | Value Not Available | 60% |
| Manganese | Value Not Available | 10% |
| Selenium | Value Not Available | 120% |
| Copper | Value Not Available | 15% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 3,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 6,
- Medium-Fat Meat 0,
- High-Fat Meat 3,
- Fat 4&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 6oz-eq,
- Dairy 2c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice4
