Deluxe Pancake Strata
- Ingredients:9
- Servings:54
- Calories per serving:280
Deluxe Pancake Strata
- Ingredients:9
- Servings:54
- Calories per serving:280
The layered breakfast bake gets a quick start with Gold Medal™ Complete Buttermilk Pancake Mix.
Ingredient
Vegetables
| Ingredient | Weight | Measure |
|---|---|---|
| Vegetable oil | 2 oz | 1/4 cup |
| Onions, diced | 2 lb | 4 cups |
| Green bell peppers, fresh, diced | 1 lb | 3 cups |
| Red bell peppers, fresh, diced | 1 lb | 3 cups |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 5 lb 8.00 oz | 11 cups |
| Gold Medal™ Complete Buttermilk Pancake Mix (11827) | 5 lb | 1 box |
| Ham, diced | 2 lb | 6 cups |
| Cheddar cheese, shredded | 2 lb | 8 cups |
Serving
| Ingredient | Weight | Measure |
|---|---|---|
| Salsa | 1 lb 11.00 oz | 3 cups |
Instructions
- Vegetables
Heat oil in sauté pan; add onions and peppers and cook over medium heat for 5 minutes.
Set aside to cool.
- Assembly
Add water and pancake mix to mixing bowl; whisk until smooth.
Divide among 3 greased hotel pans, approx. 3 1/2 lb each.
Sprinkle approx. 1 lb 5 oz cooked vegetables and 8 oz each of ham and cheese evenly over in each pan; bake as directed below.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
15-20 minutes |
Standard Oven |
400°F |
25-30 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 7 minutes of baking.
- Serving
- Cut each pan into 18 pieces; add 1 Tbsp salsa to each portion before serving.
Nutrition Facts
- Calories280
- Total Fat11g
- Protein12g
- Total Carbohydrate32g
- Sugars7g
Servings: 54
Serving Size: 1 piece
Amount Per Serving Calories : 280
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 24% |
| Trans Fat | ½g | % Value Not Available |
| Monounsaturated Fat | 2&½g | % Value Not Available |
| Polyunsaturated Fat | 1g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 40mg | 14% |
| Sodium | 660mg | 28% |
| Total Carbohydrate | 32g | 11% |
| Dietary Fiber | 2g | 7% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 7g | % Value Not Available |
| Protein | 12g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 10% |
| Potassium | 220mg | 6% |
| Vitamin A | Value Not Available | 10% |
| Vitamin C | Value Not Available | 15% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 25% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 15% |
| Vitamin B6 | Value Not Available | 6% |
| Folic Acid | Value Not Available | 15% |
| Vitamin B12 | Value Not Available | 4% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 10% |
| Magnesium | Value Not Available | 2% |
| Zinc | Value Not Available | 6% |
| Manganese | Value Not Available | 2% |
| Selenium | Value Not Available | 10% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 1,
- Fat 0,
- Fruits 0c,
- Vegetables ¼c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy ½c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2
