Croissant Bánh Mi Sandwich
- Ingredients:9
- Servings:12
- Calories per serving:670
Croissant Bánh Mi Sandwich
- Ingredients:9
- Servings:12
- Calories per serving:670
Glazed pork belly in a croissant with cucumbers, kimchi, cilantro and carrots is an elevated way to make your Bánh Mi extra delicious.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Freezer-to-Oven Butter Croissant Dough Pinched, 2.75 oz (32114) | 2 lb 13.00 oz | 12 each |
Glazed Pork Belly
| Ingredient | Weight | Measure |
|---|---|---|
| Pork belly, pre-cooked, sliced 1/4-inch thick | 1 lb 14.00 oz | 36 each |
| Sweet soy glaze, prepared | 4 oz | 6 Tbsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| English cucumbers, peeled, long strips | 6 oz | 24 strips |
| Salt | ---Value Not Available | 1/4 tsp |
| Black pepper, ground | ---Value Not Available | 1/4 tsp |
| Kimchi, prepared, drained | 1 lb 4.00 oz | 3 cups |
| Carrots, cut into matchsticks | 6 oz | 1 1/2 cups |
| Cilantro leaves, fresh | 1.50 oz | 3/4 cup |
Instructions
- Prep
Bake croissants as indicated on package; allow to cool for 1 hour.
Slice cooled croissants in half, lengthwise.
- Glazed Pork Belly
Add cooked, sliced pork belly to hot skillet; cook until heated through and pieces crisp up.
Spread 1/4 tsp sweet soy glaze on 1 side of each piece; keep warm.
- Assembly
Open croissant and toast on grill or under broiler, approx. 1 minute.
Place 3 long, peeled strips of cucumbers (0.5 oz) on bottom half of croissant; season with salt and pepper.
Top with 3 slices (2.5 oz) Glazed Pork Belly and 1/4 cup (2 oz) kimchi.
Add 2 Tbsp (0.5 oz) carrot matchsticks and 1 Tbsp cilantro leaves; place remaining croissant piece on top.
Secure with sandwich pick and serve immediately.
Nutrition Facts
- Calories670
- Total Fat43g
- Protein33g
- Total Carbohydrate38g
- Sugars9g
Servings: 12
Serving Size: 1 croissant sandwich
Amount Per Serving Calories : 670
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 43g | 66% |
| Saturated Fat | 18g | 89% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 13g | % Value Not Available |
| Polyunsaturated Fat | 3&½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 110mg | 36% |
| Sodium | 1390mg | 58% |
| Total Carbohydrate | 38g | 13% |
| Dietary Fiber | 2g | 8% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 9g | % Value Not Available |
| Protein | 33g | % Value Not Available |
| Vitamin D | Value Not Available | 8% |
| Calcium | Value Not Available | 6% |
| Iron | Value Not Available | 20% |
| Potassium | 610mg | 17% |
| Vitamin A | Value Not Available | 80% |
| Vitamin C | Value Not Available | 15% |
| Vitamin E | Value Not Available | 2% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 15% |
| Niacin | Value Not Available | 45% |
| Vitamin B6 | Value Not Available | 20% |
| Folic Acid | Value Not Available | 6% |
| Vitamin B12 | Value Not Available | 15% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 40% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 20% |
| Manganese | Value Not Available | 10% |
| Selenium | Value Not Available | 60% |
| Copper | Value Not Available | 8% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable ½,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 4,
- Fat 2,
- Fruits 0c,
- Vegetables ¼c,
- Grains 0oz-eq,
- Meat & Beans 3oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2&½
