Chicken Dijon in Puff Pastry
- Ingredients:8
- Servings:16
- Calories per serving:660
Chicken Dijon in Puff Pastry
- Ingredients:8
- Servings:16
- Calories per serving:660
A moist and perfectly seasoned chicken breast is nestled in a flaky puff pastry pocket.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury’s Best™ Puff Pastry Dough Sheet (05123) | 4 lb | 4 each |
Sauce
| Ingredient | Weight | Measure |
|---|---|---|
| Dijon mustard | 4 oz | 1/2 cup |
| Butter, melted | 2 oz | 1/4 cup |
| Parsley, fresh, chopped | 1 oz | 1/2 cup |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Chicken breasts, boneless/skinless, cooked | 4 lb | 16 each |
| Parmesan cheese, shredded | 12 oz | 4 cups |
| Egg, large | 2 oz | 1 each |
| Water, cool approx. 72°F | ---Value Not Available | 1 Tbsp |
Instructions
- Prep
Thaw puff pastry sheets, covered, until flexible; at room temp. 15-30 minutes or refrigerate overnight.
Roll thawed sheets to 15x15-inch size; cut into 4 squares.
- Sauce
- Stir together mustard, butter and parsley in mixing bowl until well combined; hold for assembly.
- Assembly
Place chicken piece in center of puff pastry square; top with 0.5 oz mustard sauce and 0.75 oz parmesan.
Brush water on corners of pastry and join in center to cover chicken.
Crimp pastry edges to seal; place seam side up on parchment-lined sheet pans.
Beat together egg and water; brush tops of pastries with egg wash.
Bake as directed below until golden brown and flaky; allow to cool 5 minutes and serve warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
29-34 minutes |
Standard Oven |
400°F |
43-48 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 14 minutes of baking.
Recipe Tips
- Tip: Increase quantity of mustard sauce and pool underneath or drizzle over top of the pastry if desired.
Nutrition Facts
- Calories660
- Total Fat44g
- Protein38g
- Total Carbohydrate27g
- Sugars0g
Servings: 16
Serving Size: 1 piece
Amount Per Serving Calories : 660
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 44g | 68% |
| Saturated Fat | 16g | 78% |
| Trans Fat | 8g | % Value Not Available |
| Monounsaturated Fat | 4g | % Value Not Available |
| Polyunsaturated Fat | 1g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 105mg | 35% |
| Sodium | 840mg | 35% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 7% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 0g | % Value Not Available |
| Protein | 38g | % Value Not Available |
| Vitamin D | Value Not Available | 4% |
| Calcium | Value Not Available | 30% |
| Iron | Value Not Available | 15% |
| Potassium | 250mg | 7% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 2% |
| Vitamin E | Value Not Available | 2% |
| Thiamin | Value Not Available | 20% |
| Riboflavin | Value Not Available | 20% |
| Niacin | Value Not Available | 60% |
| Vitamin B6 | Value Not Available | 25% |
| Folic Acid | Value Not Available | 2% |
| Vitamin B12 | Value Not Available | 10% |
| Pantothenic Acid | Value Not Available | 10% |
| Phosphorus | Value Not Available | 35% |
| Magnesium | Value Not Available | 10% |
| Zinc | Value Not Available | 10% |
| Manganese | Value Not Available | 8% |
| Selenium | Value Not Available | 40% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 3&½,
- Lean Meat 1,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 7&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 3oz-eq,
- Dairy ½c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice2
