Chicken Tandoori Hand Pies
- Ingredients:6
- Servings:12
- Calories per serving:520
Chicken Tandoori Hand Pies
- Ingredients:6
- Servings:12
- Calories per serving:520
Pillsbury™ Pie Dough holds traditional Indian flavors -- tandoori chicken, aromatic basmati rice and chutney -- in a convenient ethnic hand-held, main-dish pie.
Ingredient
Prep
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Frozen Pie Dough Sheet (10145) | ---Value Not Available | 3 each |
| Egg, large | 2 oz | 1 each |
| Water, cool approx. 72°F | ---Value Not Available | 2 Tbsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Tandoori chicken, prepared, diced | 12 oz | 3 cups |
| Basmati long grain rice, cooked | 7 oz | 1 3/4 cups |
| Mango chutney, prepared | 5 oz | 1/3 cup |
Instructions
- Prep
Thaw pie dough, covered, at room temperature 15-30 minutes until flexible or refrigerate overnight.
Whisk egg and water together in small bowl; set aside.
- Assembly
Cut each pie sheet into 4 equal pieces; brush edges with egg wash.
Combine chicken, rice and chutney together in mixing bowl; spread #16 scoop (2 oz) in center of dough.
Fold dough over filling and crimp edges with fork to seal; brush tops with egg wash.
Bake as directed below until flaky and golden brown; serve warm.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
10-15 minutes |
Standard Oven |
400°F |
15-18 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 5 minutes of baking.
Recipe Tips
- Tip: Add 1 tsp turmeric to egg wash for enhanced color and flavor.
Nutrition Facts
- Calories520
- Total Fat34g
- Protein8g
- Total Carbohydrate44g
- Sugars7g
Servings: 12
Serving Size: 1 hand pie
Amount Per Serving Calories : 520
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 34g | 52% |
| Saturated Fat | 24g | 121% |
| Trans Fat | ½g | % Value Not Available |
| Monounsaturated Fat | ½g | % Value Not Available |
| Polyunsaturated Fat | ½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 25mg | 9% |
| Sodium | 490mg | 20% |
| Total Carbohydrate | 44g | 15% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 7g | % Value Not Available |
| Protein | 8g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 2% |
| Iron | Value Not Available | 4% |
| Potassium | 110mg | 3% |
| Vitamin A | Value Not Available | 2% |
| Vitamin C | Value Not Available | 4% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 4% |
| Niacin | Value Not Available | 6% |
| Vitamin B6 | Value Not Available | 4% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 2% |
| Pantothenic Acid | Value Not Available | 4% |
| Phosphorus | Value Not Available | 4% |
| Magnesium | Value Not Available | 2% |
| Zinc | Value Not Available | 2% |
| Manganese | Value Not Available | 8% |
| Selenium | Value Not Available | 8% |
| Copper | Value Not Available | 2% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat ½,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 6&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice3
