Seared Southwest Steak with Jalapeño Cheddar Toast
- Ingredients:13
- Servings:12
- Calories per serving:770
Seared Southwest Steak with Jalapeño Cheddar Toast
- Ingredients:13
- Servings:12
- Calories per serving:770
Jalapeño Cheddar Scones are used to make a crispy toast and pair perfectly with this southwest steak meal.
Ingredient
Jalapeño Cheddar Toast
| Ingredient | Weight | Measure |
|---|---|---|
| Pillsbury™ Place & Bake™ Jalapeño Cheddar Scones (11137) | 1 lb 6.50 oz | 6 each |
Southwest Rice and Beans
| Ingredient | Weight | Measure |
|---|---|---|
| Brown rice, cooked | 3 lb 12.00 oz | 12 cups |
| Black beans, rinsed | 1 lb 8.00 oz | 4 cups |
| Green onions, sliced | 4 oz | 1 cup |
| Jalapeño, small diced | 2 oz | 1/2 cup |
| Cilantro, chopped | 1.25 oz | 1 cup |
| Cumin, ground | ---Value Not Available | 4 tsp |
| Smoked paprika, ground | ---Value Not Available | 1 Tbsp |
| Salt | ---Value Not Available | 2 tsp |
| Black pepper, ground | ---Value Not Available | 1 tsp |
Assembly
| Ingredient | Weight | Measure |
|---|---|---|
| Beef steak, seared, sliced | 2 lb 10.00 oz | ---Value Not Available |
| Chimichurri sauce, prepared | 1 lb 2.00 oz | 1 1/2 cups |
| Roasted grape tomatoes | 12 oz | 108 each |
Instructions
- Jalapeño Cheddar Toast - Prep
Place frozen scones on parchment-lined sheet pan and bake as directed; cool completely.
Cover and allow to dry out at least 8 hours or overnight.
| Bake | Temp | Time |
|---|---|---|
Convection Oven |
325°F |
18-22 minutes |
Standard Oven |
350°F |
22-26 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 9 minutes of baking.
- Southwest Rice and Beans
Fold together rice, beans, green onions, jalapeños, cilantro, cumin, paprika, salt and pepper in a large mixing bowl.
Refrigerate until needed or heat to serve.
- Jalapeño Cheddar Toast - Finishing
Stand scones up on the long, flat edge; cut into 4 equal slices.
Bake as directed until crispy and dried out.
| Bake | Temp | Time |
|---|---|---|
Convection Oven |
300°F |
20-25 minutes |
Standard Oven |
325°F |
24-28 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 10 minutes of baking.
- Assembly
Add 1 1/2 cups (9 oz) Southwest Beans and Rice to serving bowl.
Top with 7 slices (3.5 oz) seared steak, 2 Tbsp (1.5 oz) chimichurri sauce and 9 roasted tomatoes (1 oz).
Serve with 2 Jalapeño Cheddar Toast pieces.
Recipe Tips
- Use day-old Jalapeño Cheddar Scones to speed prep and cut down on waste.
Nutrition Facts
- Calories770
- Total Fat32g
- Protein43g
- Total Carbohydrate76g
- Sugars4g
Servings: 12
Serving Size: 1 portion
Amount Per Serving Calories : 770
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 32g | 49% |
| Saturated Fat | 9g | 47% |
| Trans Fat | 1g | % Value Not Available |
| Monounsaturated Fat | 15g | % Value Not Available |
| Polyunsaturated Fat | 3g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 80mg | 27% |
| Sodium | 2290mg | 96% |
| Total Carbohydrate | 76g | 25% |
| Dietary Fiber | 10g | 42% |
| Soluble Fiber | 1g | % Value Not Available |
| Insoluble Fiber | 9g | % Value Not Available |
| Sugars | 4g | % Value Not Available |
| Protein | 43g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 45% |
| Potassium | 940mg | 27% |
| Vitamin A | Value Not Available | 30% |
| Vitamin C | Value Not Available | 20% |
| Vitamin E | Value Not Available | 15% |
| Thiamin | Value Not Available | 35% |
| Riboflavin | Value Not Available | 30% |
| Niacin | Value Not Available | 60% |
| Vitamin B6 | Value Not Available | 60% |
| Folic Acid | Value Not Available | 30% |
| Vitamin B12 | Value Not Available | 35% |
| Pantothenic Acid | Value Not Available | 15% |
| Phosphorus | Value Not Available | 50% |
| Magnesium | Value Not Available | 30% |
| Zinc | Value Not Available | 45% |
| Manganese | Value Not Available | 100% |
| Selenium | Value Not Available | 50% |
| Copper | Value Not Available | 20% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 3,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable ½,
- Very Lean Meat 1&½,
- Lean Meat 3,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 4,
- Fruits 0c,
- Vegetables ½c,
- Grains 1oz-eq,
- Meat & Beans 5oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Carbohydrate Choice5
