Mega Snack Mix
- Ingredients:7
- Servings:52
- Calories per serving:150
Mega Snack Mix
- Ingredients:7
- Servings:52
- Calories per serving:150
Seven scrumptious cereals mixed together for super snack time fun or a bowlful of flavors.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Cheerios™ Bulkpak Cereal (11977) | 8 oz | 7 1/2 cups |
| Honey Nut Cheerios™ Bulkpak Cereal (11988) | 10 oz | 7 1/2 cups |
| Cinnamon Toast Crunch™ Bulkpak Cereal (11813) | 11 oz | 7 1/2 cups |
| Lucky Charms™ Bulkpak Cereal (11998) | 10 oz | 7 1/2 cups |
| Trix™ Bulkpak Cereal (11963) | 9 oz | 7 1/2 cups |
| Golden Grahams™ Bulkpak Cereal (11989) | 11 oz | 7 1/2 cups |
| Cocoa Puffs™ Bulkpak Cereal (11999) | 10 oz | 7 1/2 cups |
Instructions
- Step 1
Mix cereals gently in large mixing bowl.
Fill bulk dispenser, or scoop into plastic food-storage bags and seal.
Nutrition Facts
- Calories150
- Total Fat2g
- Protein2g
- Total Carbohydrate31g
- Sugars11g
Servings: 52
Serving Size: 1 - 1 cup portion
Amount Per Serving Calories : 150
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | ½g | % Value Not Available |
| Polyunsaturated Fat | ½g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrate | 31g | 10% |
| Dietary Fiber | 2g | 10% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 11g | % Value Not Available |
| Protein | 2g | % Value Not Available |
| Vitamin D | Value Not Available | 15% |
| Calcium | Value Not Available | 15% |
| Iron | Value Not Available | 35% |
| Potassium | 105mg | 3% |
| Vitamin A | Value Not Available | 15% |
| Vitamin C | Value Not Available | 15% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 30% |
| Riboflavin | Value Not Available | 30% |
| Niacin | Value Not Available | 30% |
| Vitamin B6 | Value Not Available | 30% |
| Folic Acid | Value Not Available | 45% |
| Vitamin B12 | Value Not Available | 30% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 4% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 30% |
| Manganese | Value Not Available | 0% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 1&½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2
