Maple Scones
- Ingredients:6
- Servings:113
- Calories per serving:110
Maple Scones
- Ingredients:6
- Servings:113
- Calories per serving:110
Oatmeal and apples are folded into a whole-grain muffin batter and baked in a sheet pan as soft-on the-inside, crunchy muffin tops.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Apples, canned in water, drained | 2 lb 10.00 oz | 6 cups |
| Water, cool approx. 72°F | 2 lb | 4 cups |
| Pancake Syrup | 11 oz | 1 cup |
| Maple extract | ---Value Not Available | 2 tsp |
| Gold Medal™ Whole Grain-Rich+ Variety Muffin Mix (31529) | 5 lb | 1 box |
| Old fashioned oats, dry | 1 lb 4.00 oz | 5 cups |
Instructions
- Step 1
Cut apples into medium diced pieces; set aside.
Stir water, pancake syrup and extract together in mixing bowl with whisk until well blended.
Add muffin mix and mix until well blended. DO NOT overmix.
Fold apples into batter; lightly stir oatmeal into batter.
Deposit using #16 scoop into parchment-lined, or greased full sheet pan in 4x6 pattern and bake as directed.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
350°F |
12-15 minutes |
Standard Oven |
400°F |
14-17 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 6 minutes of baking.
Recipe Tips
Drizzle with a melted maple glaze (1/4 cup pancake syrup in 2 cups vanilla icing).
- For crediting in USDA Child Nutrition Programs, 1 serving (1 muffin top) = 0.75 oz equivalent Grain
Nutrition Facts
- Calories110
- Total Fat2&½g
- Protein1g
- Total Carbohydrate20g
- Sugars9g
Servings: 113
Serving Size: 1 scone
Amount Per Serving Calories : 110
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 2&½g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 5mg | 2% |
| Sodium | 120mg | 5% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 1g | 4% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 9g | % Value Not Available |
| Protein | 1g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 0% |
| Potassium | 20mg | 1% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 0% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 6% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice1
