Apple Gingerbread Muffins
- Ingredients:7
- Servings:65
- Calories per serving:180
Apple Gingerbread Muffins
- Ingredients:7
- Servings:65
- Calories per serving:180
Ginger, molasses and apple comfort food flavors team up in tender whole-grain muffins.
Ingredient
| Ingredient | Weight | Measure |
|---|---|---|
| Water, cool approx. 72°F | 2 lb 8.00 oz | 5 cups |
| Molasses | 12 oz | 1 cup |
| Cinnamon, ground | ---Value Not Available | 2 Tbsp |
| Ginger, dried, ground | ---Value Not Available | 1 Tbsp |
| Nutmeg, ground | ---Value Not Available | 2 tsp |
| Gold Medal™ Whole Grain-Rich+ Variety Muffin Mix (31529) | 5 lb | 1 box |
| Apple pie filling, canned, chopped | 4 lb | 4 cups |
Instructions
- Step 1
Combine water and molasses in large mixing bowl.
Add spices and muffin mix; stir until blended. DO NOT overmix.
Fold in apple pie filling into batter; deposit #12 scoop of batter into greased or paper-lined muffin pans.
Bake as directed.
| Bake | Temp | Time |
|---|---|---|
Convection Oven* |
325°F |
20-24 minutes |
Standard Oven |
375°F |
24-28 minutes |
*Rotate pans baked in convection oven one-half turn (180°) after 10 minutes of baking.
Recipe Tips
Pipe on cream cheese icing for a more indulgent flavor.
- For crediting in USDA Child Nutrition Programs, 1 serving (1 muffin) = 1 oz equivalent Grain
Nutrition Facts
- Calories180
- Total Fat4g
- Protein1g
- Total Carbohydrate33g
- Sugars18g
Servings: 65
Serving Size: 1 Muffin
Amount Per Serving Calories : 180
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 9% |
| Trans Fat | 0g | % Value Not Available |
| Monounsaturated Fat | 1&½g | % Value Not Available |
| Polyunsaturated Fat | 0g | % Value Not Available |
| Omega-3 | 0g | % Value Not Available |
| Cholesterol | 10mg | 3% |
| Sodium | 220mg | 9% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value Not Available |
| Insoluble Fiber | 0g | % Value Not Available |
| Sugars | 18g | % Value Not Available |
| Protein | 1g | % Value Not Available |
| Vitamin D | Value Not Available | 0% |
| Calcium | Value Not Available | 0% |
| Iron | Value Not Available | 4% |
| Potassium | 80mg | 2% |
| Vitamin A | Value Not Available | 0% |
| Vitamin C | Value Not Available | 0% |
| Vitamin E | Value Not Available | 0% |
| Thiamin | Value Not Available | 0% |
| Riboflavin | Value Not Available | 0% |
| Niacin | Value Not Available | 0% |
| Vitamin B6 | Value Not Available | 0% |
| Folic Acid | Value Not Available | 0% |
| Vitamin B12 | Value Not Available | 0% |
| Pantothenic Acid | Value Not Available | 0% |
| Phosphorus | Value Not Available | 0% |
| Magnesium | Value Not Available | 4% |
| Zinc | Value Not Available | 0% |
| Manganese | Value Not Available | 8% |
| Selenium | Value Not Available | 0% |
| Copper | Value Not Available | 0% |
| Beta-Carotene | Value Not Available | % Value Not Available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 0,
- Fruit 0,
- Other Carbohydrate 2,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1,
- Fruits 0c,
- Vegetables 0c,
- Grains 0oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 0tsp
Carbohydrate Choice
- Carbohydrate Choice2
